| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Kjerag Miles: 40.00 | Books 2026 Miles: 8.00 | Trail Runs 2026 Miles: 20.00 | Altra Superior 5 Miles: 35.75 | ASICS Nimbus 26 Miles: 19.75 | ASICS Cumulus 26 Miles: 26.75 | ASICS Cumulus 23 Miles: 4.00 | ASICS Cumulus 27 TC Miles: 28.75 | NB 1400 Miles: 12.75 | Tomir Miles: 17.75 | Altra Torin 5 Miles: 11.00 | Nike TK Miles: 12.50 | Altra Escalante 3 Miles: 5.00 |
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| | pm--6.5 Anasazi by my lonesome while listening to a podcast about the 5 things many regret when they're dying. I also finished A Thief of Time by Tony Hillerman.
This year might become the year of literary fiction.
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| Kjerag Miles: 6.50 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--6.25 Old school Anasazi to the homestead w/ Tom.
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| Altra Superior 5 Miles: 6.25 | Trail Runs 2026 Miles: 1.00 |
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| | pm--3.25 Heights run w/ Jackson before youth running club.
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| ASICS Nimbus 26 Miles: 3.25 |
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| | pm--3.75 Harmon's Trail w/ Jackson and with the kids running club. It's been fun. I also finished Coyote Waits by Tony Hillerman.
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| ASICS Cumulus 26 Miles: 3.75 | Books 2026 Miles: 1.00 |
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| | pm--4 Slow tready run, listening to a podcast about my favorite lit bro, David Foster Wallace.
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| ASICS Cumulus 23 Miles: 4.00 |
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| | pm--5 Another slow tready run w/ a podcast.
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| ASICS Cumulus 27 TC Miles: 5.00 |
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| | am--6.25 Anasazi to the homestead and back w/ Tom.
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| NB 1400 Miles: 6.25 | Trail Runs 2026 Miles: 1.00 |
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| | pm--4.25 Snake Hollow trails w/ Jackson and kids club after.
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| ASICS Cumulus 27 TC Miles: 4.25 |
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| | pm--6.5 Anasazi w/ LG out. I'm a little tight from dynamic warmups and the start-and-stop of sharks and minnows.
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| Altra Superior 5 Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--3 Snake Hollow to the bridge. Another day of kids club. Lots of fun and positive vibes.
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| ASICS Nimbus 26 Miles: 3.00 |
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| | pm--4.75 Setting up for practice and then some coach laps. Competition Day was relay laps w/ the off runner doing exercises.
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| ASICS Cumulus 26 Miles: 4.75 |
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| | pm--5.75 Anasazi w/ LG on the way out. I learned about the Real Book.
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| Tomir Miles: 5.75 | Trail Runs 2026 Miles: 1.00 |
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| | am--5.5 Anasazi W/ Tom on the Chipmunk loop. Great conversation as always.
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| Altra Superior 5 Miles: 5.50 | Trail Runs 2026 Miles: 1.00 |
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| | am--6.5 Anasazi w/ LG out. Felt cruddy at first, but we've been sick at my house. I finished Collected Stories of Grace Paley. Lots of dialogue and community conversations.
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| Kjerag Miles: 6.50 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--5.5 Anasazi w/ Tom at the end of feeling under the weather.
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| Tomir Miles: 5.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--8 Kids club and then old morning route w/ my neighbor. Felt bored out by the end.
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| ASICS Cumulus 26 Miles: 8.00 |
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| | pm--6.5 Anasazi w/ LG on the way out. Felt dead in a good way. Listened to a podcast about professional obituary writers.
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| NB 1400 Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
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| | am--4 Old morning route before school. Nice to start the day w/ a run.
pm--2 Kids club running w/ and between groups.
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| Altra Torin 5 Miles: 2.00 | ASICS Cumulus 27 TC Miles: 4.00 |
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| | pm--3.5 Provo River Trail after state drill semifinals.
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| ASICS Nimbus 26 Miles: 3.50 |
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| | am--3 Around the MTC and the stadium from the hotel. That part of Provo is pretty.
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| ASICS Nimbus 26 Miles: 3.00 |
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| | am--5.5 Anasazi w/ the shoulder w/ Thomas. Nice cruising morning. I also finished My Documents by Alejandro Zambra.
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| Altra Superior 5 Miles: 5.50 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--2.5 Some miles during youth running club.
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| ASICS Cumulus 27 TC Miles: 2.50 |
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| | pm--5 Running club w/ a journey to the Snake Hollow trails.
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| ASICS Cumulus 26 Miles: 5.00 |
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| | pm--5.5 Anasazi to the top w/ LG out. Warming up takes longer and is blah.
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| Nike TK Miles: 5.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--6 Anasazi by my lonesome.
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| Altra Superior 5 Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--5 Anasazi to the saddle w/ Tom.
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| Kjerag Miles: 5.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--4 Kids club w/ some miles before.
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| Altra Torin 5 Miles: 4.00 |
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| | pm--4 Kids club w/ an out-and-back.
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| ASICS Nimbus 26 Miles: 4.00 |
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| | pm--4.75 Kids club w/ some miles before. My lower back seems tight.
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| ASICS Cumulus 27 TC Miles: 4.75 |
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| | pm--6.5 Anasazi w/ LG on the way out. Listened to the rest of an interview w/ George Saunders.
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| Tomir Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--5.75 Trad Barrel Roll. Had some Mtn bike kids on the trails. I know I'm slowing down a bit, but those guys were next level.
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| Kjerag Miles: 5.75 | Trail Runs 2026 Miles: 1.00 |
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| | pm--6 Anasazi w/ LG and an interview w/ Daniel Lopatin.
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| Altra Superior 5 Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--5 Running club. It was cold. I got ornery.
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| Altra Torin 5 Miles: 5.00 |
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| | pm--5 Tready slow burn and finished Sadaharu Oh: A Zen Way of Baseball.
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| Altra Escalante 3 Miles: 5.00 | Books 2026 Miles: 1.00 |
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| | pm--4 Short dirt run w/Tom. Kind of a weak week. I did finish In Brief, a collection of short creative nonfiction and The Metamorphosis by Kafka.
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| Kjerag Miles: 4.00 | Books 2026 Miles: 2.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--4.5 Kids club w/ a few miles before.
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| ASICS Cumulus 27 TC Miles: 4.50 |
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| | pm--6.5 Anasazi on dead legs, but I got it in anyway.
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| Kjerag Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--5.25 Park miles and a bit more at kids club.
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| ASICS Cumulus 26 Miles: 5.25 |
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| | pm--3 Some running before and after kids club.
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| ASICS Nimbus 26 Miles: 3.00 |
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| | pm--7 Anasazi w/ Chipmunk loop w/ a George Saunders interview. Felt decent.
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| Nike TK Miles: 7.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--5.75 Barrel Roll in the traditional manner. I also finished Uncommon Carriers by John McPhee. Love his work.
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| Kjerag Miles: 5.75 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--3.75 Kids club w/ some fartleks and hills and capture the flag. Sprinting tightens me right up.
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| ASICS Cumulus 27 TC Miles: 3.75 |
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| Kjerag Miles: 40.00 | Books 2026 Miles: 8.00 | Trail Runs 2026 Miles: 20.00 | Altra Superior 5 Miles: 35.75 | ASICS Nimbus 26 Miles: 19.75 | ASICS Cumulus 26 Miles: 26.75 | ASICS Cumulus 23 Miles: 4.00 | ASICS Cumulus 27 TC Miles: 28.75 | NB 1400 Miles: 12.75 | Tomir Miles: 17.75 | Altra Torin 5 Miles: 11.00 | Nike TK Miles: 12.50 | Altra Escalante 3 Miles: 5.00 |
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