| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| ASICS Cumulus 27 TC Miles: 24.25 | Altra Torin 5 Miles: 22.50 | ASICS Cumulus 26 Miles: 14.00 | Trail Runs 2026 Miles: 11.00 | Tomir Miles: 10.75 | Books 2026 Miles: 5.00 | ASICS Nimbus 26 Miles: 12.75 | Altra Escalante 3 Miles: 9.50 | Kjerag Miles: 11.75 | NB 1400 Miles: 6.25 | Adidas Boston 10 Miles: 9.50 | Altra Superior 5 Miles: 6.00 |
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| | am--4 Green Valley Loop w/ my neighbor.
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| ASICS Cumulus 27 TC Miles: 4.00 |
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| | am--4.5 Heights Loop w/ the kids.
pm--4.75 Anasazi partway w/ LG after catching up a bit w/ Ben Martin.
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| Altra Torin 5 Miles: 4.75 | ASICS Cumulus 26 Miles: 4.50 | Trail Runs 2026 Miles: 1.00 |
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| | am--4 Anasazi to the top w/ Tom. I finished a book I've been wanting to read for a while: The Master & Margarita by Mikhail Bulgakov.
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| Tomir Miles: 4.00 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--4 SC Bridge run w/ my neighbor.
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| ASICS Cumulus 27 TC Miles: 4.00 |
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| | am--3 Old, old morning route.
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| ASICS Nimbus 26 Miles: 3.00 |
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| | am--4 Up Warrior Way to Lava Cove and back w/ my neighbor.
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| ASICS Cumulus 26 Miles: 4.00 |
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| | am--5.75 6x 400 @ 6:40ish pace. Felt a little quick for me but good.
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| Altra Escalante 3 Miles: 5.75 |
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| | am--6.5 Anasazi to the top by my lonesome. Nice post-rain calm over the desert.
pm--4 Lower Anasazi w/ Tom. Talk of angels, demons, and aliens.
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| Altra Torin 5 Miles: 4.00 | Kjerag Miles: 6.50 | Trail Runs 2026 Miles: 2.00 |
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| | am--4 SC Bridge run between the rains.
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| ASICS Cumulus 27 TC Miles: 4.00 |
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| | am--4.25 Sunbrook Loop w/ my neighbor. Nice misty morning.
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| ASICS Nimbus 26 Miles: 4.25 |
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| | am--5.5 Mini-tour de Orem before divisionals. Fun to explore a little.
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| ASICS Cumulus 26 Miles: 5.50 |
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| | am--4.5 Road to Nowhere w/ a few of the underclassmen.
pm--6.75 Anasazi a little by my lonesome and more w/ Tom.
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| Tomir Miles: 6.75 | Trail Runs 2026 Miles: 1.00 | ASICS Cumulus 27 TC Miles: 4.50 |
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| | pm--6.25 Anasazi most of the way after taking a few days off due to gamboo. Felt okay in the dirt while listening to a Mike Smith interview. I also finished 2 games over the weekend: The Rest of Our Lives by Ben Markovits and The Lord of Spirits by Andrew Stephen Damick.
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| NB 1400 Miles: 6.25 | Books 2026 Miles: 2.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--3.75 Slow tready because of the weather and the sickness.
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| ASICS Cumulus 27 TC Miles: 3.75 |
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| | pm--5.25 Slow tready w/ Shannon Thompson and Fugazi.
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| Adidas Boston 10 Miles: 5.25 |
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| | am--3.75 Warmup and running around while kids did their workout.
pm--5.25 Anasazi after school. I needed to get into the dirt.
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| Altra Escalante 3 Miles: 3.75 | Altra Torin 5 Miles: 5.25 | Trail Runs 2026 Miles: 1.00 |
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| | pm--4 Truncated Anasazi w/ Tom. Starting to feel better. I also finished a collection of poetry by David Kirby called The House on Boulevard St. He writes clever narrative poetry that scratches an itch for me.
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| Altra Torin 5 Miles: 4.00 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--6 Anasazi on a weird day.
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| Altra Superior 5 Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--4 Slow tready miles w/ Rosalía in the ears.
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| ASICS Cumulus 27 TC Miles: 4.00 |
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| | am--4.25 Old morning route to Pioneer Parkway and back. Had about 10 minutes of tempo in there.
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| Adidas Boston 10 Miles: 4.25 |
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| | am--5.5 Midvale mikes before another day at state where officials showed their stuff.
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| ASICS Nimbus 26 Miles: 5.50 |
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| | pm--4.5 Truncated Anasazi before seeing Thriller at Tuacahn.
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| Altra Torin 5 Miles: 4.50 | Trail Runs 2026 Miles: 1.00 |
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| | pm--5.25 Anasazi to the creosote w/ Tom. This is my 100th trail run of the year. I also finished Mouthful of Birds by Samanta Schweblin. Short stories with horror twists.
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| Kjerag Miles: 5.25 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| ASICS Cumulus 27 TC Miles: 24.25 | Altra Torin 5 Miles: 22.50 | ASICS Cumulus 26 Miles: 14.00 | Trail Runs 2026 Miles: 11.00 | Tomir Miles: 10.75 | Books 2026 Miles: 5.00 | ASICS Nimbus 26 Miles: 12.75 | Altra Escalante 3 Miles: 9.50 | Kjerag Miles: 11.75 | NB 1400 Miles: 6.25 | Adidas Boston 10 Miles: 9.50 | Altra Superior 5 Miles: 6.00 |
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