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October 2026

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 16.75 Month: 34.00 Year: 1059.50
NB 1400 Lifetime Miles: 454.75
Nike LunarEpic 2 Lifetime Miles: 183.75
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 342.00
Nike TK Lifetime Miles: 364.25
Altra Escalante 3 Lifetime Miles: 357.00
Altra Superior 5 Lifetime Miles: 685.75
Altra Torin 5 Lifetime Miles: 376.25
Tomir Lifetime Miles: 506.50
Kjerag Lifetime Miles: 506.50
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 220.25
ASICS Nimbus 26 Lifetime Miles: 268.50
Books 2026 Lifetime Miles: 36.00
Trail Runs 2026 Lifetime Miles: 91.00
ASICS Cumulus 27 TC Lifetime Miles: 145.25
Totals
Total Distance
34.00
ASICS Cumulus 27 TC Miles: 8.00Altra Torin 5 Miles: 4.75ASICS Cumulus 26 Miles: 8.50Trail Runs 2026 Miles: 2.00Tomir Miles: 4.00Books 2026 Miles: 1.00ASICS Nimbus 26 Miles: 3.00Altra Escalante 3 Miles: 5.75
Weight: 0.00
Thu, Oct 01, 2026
Total Distance
4.00

am--4 Green Valley Loop w/ my neighbor.

ASICS Cumulus 27 TC Miles: 4.00
Weight: 0.00
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Fri, Oct 02, 2026
Total Distance
9.25

am--4.5 Heights Loop w/ the kids. 
 

pm--4.75 Anasazi partway w/ LG after catching up a bit w/ Ben Martin.

Altra Torin 5 Miles: 4.75ASICS Cumulus 26 Miles: 4.50Trail Runs 2026 Miles: 1.00
Weight: 0.00
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Sat, Oct 03, 2026
Total Distance
4.00

am--4 Anasazi to the top w/ Tom. I finished a book I've been wanting to read for a while: The Master & Margarita by Mikhail Bulgakov.

Tomir Miles: 4.00Books 2026 Miles: 1.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
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Tue, Oct 06, 2026
Total Distance
4.00

am--4 SC Bridge run w/ my neighbor. 

ASICS Cumulus 27 TC Miles: 4.00
Weight: 0.00
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Wed, Oct 07, 2026
Total Distance
3.00

am--3 Old, old morning route.

ASICS Nimbus 26 Miles: 3.00
Weight: 0.00
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Thu, Oct 08, 2026
Total Distance
4.00

am--4 Up Warrior Way to Lava Cove and back w/ my neighbor.

ASICS Cumulus 26 Miles: 4.00
Weight: 0.00
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Fri, Oct 09, 2026
Total Distance
5.75

am--5.75 6x 400 @ 6:40ish pace. Felt a little quick for me but good.

Altra Escalante 3 Miles: 5.75
Weight: 0.00
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Totals
Total Distance
34.00
ASICS Cumulus 27 TC Miles: 8.00Altra Torin 5 Miles: 4.75ASICS Cumulus 26 Miles: 8.50Trail Runs 2026 Miles: 2.00Tomir Miles: 4.00Books 2026 Miles: 1.00ASICS Nimbus 26 Miles: 3.00Altra Escalante 3 Miles: 5.75
Weight: 0.00
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