| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Altra Escalante 3 Miles: 16.50 | ASICS Cumulus 26 Miles: 22.25 | Tomir Miles: 12.00 | Books 2026 Miles: 2.00 | Trail Runs 2026 Miles: 6.00 | ASICS Nimbus 26 Miles: 25.25 | ASICS Cumulus 27 TC Miles: 29.25 | Kjerag Miles: 6.50 | Altra Torin 5 Miles: 10.50 | Adidas Boston 10 Miles: 5.00 | Altra Superior 5 Miles: 6.00 |
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| | am--4 Up and down a forest road a few times in some beautiful PV weather.
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| Altra Escalante 3 Miles: 4.00 |
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| | am--3 Old, old morning route at a quicker clip than most days because I was back to meetings today.
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| ASICS Cumulus 26 Miles: 3.00 |
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| | am--6 Anasazi on my last day of sleeping in. Listened to running philosophy by Sirpoc. I also finished some comfy detective stories, Bruno's Challenge by Martin Walker.
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| Tomir Miles: 6.00 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--Rando route down into big houses and around before the first official day back. Saw Something's Rotten later in Cedar. I can get behind a musical that mocks musicals.
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| ASICS Nimbus 26 Miles: 3.00 |
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| | pm--4.5 Tready miles. The watch is calibrating a bit differently after the latest upgrade. I go off my watch, which I think runs off cadence, instead of the meter on the machine.
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| ASICS Cumulus 27 TC Miles: 4.50 |
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| | am--6.5 Anasazi w/ my neighbor. Temps stayed put for the duration.
pm--3 Tready miles.
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| Kjerag Miles: 6.50 | ASICS Nimbus 26 Miles: 3.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--4.25 Santa Clara Heights w/ the xc team.
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| ASICS Cumulus 26 Miles: 4.25 |
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| | am--4 SC Bridge route w/ my neighbor.
pm--3.25 Tready jog and finished A Psalm for the Crown-Shy by Becky Chambers.
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| Altra Escalante 3 Miles: 3.25 | Books 2026 Miles: 1.00 | ASICS Cumulus 27 TC Miles: 4.00 |
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| | am--4 Old morning route kind of w/ my neighbor.
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| ASICS Nimbus 26 Miles: 4.00 |
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| | am--5.75 Harmon's trail w/ some of the dudes from the team. Sped up to catch another group at the end to see if the boys had some fight. They did.
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| ASICS Cumulus 26 Miles: 5.75 |
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| | am--4.5 Lower Anasazi w/ Tom. Some really nice temps.
pm--3.5 Tready miles, listening to a nostalgia-fueled playlist.
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| Altra Torin 5 Miles: 4.50 | Trail Runs 2026 Miles: 1.00 | ASICS Cumulus 27 TC Miles: 3.50 |
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| | am--4.75 Track work w/ 4x 400 and 3x 800 @ 7:30 pace. It's fun to hit a steady time throughout.
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| Altra Escalante 3 Miles: 4.75 |
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| | am--4.75 Duck Pond out-and-back w/ 3x striders. I got to chat w/ Izzy the whole time.
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| ASICS Nimbus 26 Miles: 4.75 |
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| | am--4 Maverick w/ 5x hills. I bounced around w/ some of the newbies.
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| ASICS Cumulus 26 Miles: 4.00 |
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| | am--4.5 Basically Jacob Hamblin and back. Decent run. Legs felt a little sluggish from hills yesterday.
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| ASICS Cumulus 27 TC Miles: 4.50 |
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| | am--3.5 Heights Loop w/ a mixed group. 'Twas fun to have Cam and his personality along for the ride.
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| ASICS Cumulus 27 TC Miles: 3.50 |
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| | pm--5.5 Slow tready miles, listening to philosophy. Nice PR showing for a lot of kids this morning.
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| ASICS Nimbus 26 Miles: 5.50 |
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| | am--5 Track w/ 4x 400 and 3x 800 ~7:20 pace.
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| Adidas Boston 10 Miles: 5.00 |
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| | am--5.25 Old Farm Road run w/ the top kids. Their easy pace is different than mine.
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| ASICS Cumulus 27 TC Miles: 5.25 |
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| | am--5.25 SC Drive w 4x hills. Decent run.
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| ASICS Cumulus 26 Miles: 5.25 |
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| | am--5 Easy Duck Pond w/ a crew that dwindled before the turnaround.
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| ASICS Nimbus 26 Miles: 5.00 |
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| | am--4.5 Bike Park 2x 10-minute tempo. Felt decent.
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| Altra Escalante 3 Miles: 4.50 |
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| | am--6 Anasazi by my lonesome. Felt okay.
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| Tomir Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
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| | pm--6 Anasazi w/ Chipmunk. I don't Sunday run, but I'm short on my climbing goals and need about 1,400 feet in 2 days. Half way there.
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| Altra Torin 5 Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
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| | am--4 Vineyard w/ a group I haven't run w/ much. Solid easy pace.
pm--6 Anasazi w/ LG out, scrambling to hit my climbing goals. I made it by 4 meters. Xc has bumped up my mileage but cut my climbing. Need to be more cognizant of that. Should be a little more welcoming temps in the afternoon soon.
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| Altra Superior 5 Miles: 6.00 | Trail Runs 2026 Miles: 1.00 | ASICS Cumulus 27 TC Miles: 4.00 |
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| Altra Escalante 3 Miles: 16.50 | ASICS Cumulus 26 Miles: 22.25 | Tomir Miles: 12.00 | Books 2026 Miles: 2.00 | Trail Runs 2026 Miles: 6.00 | ASICS Nimbus 26 Miles: 25.25 | ASICS Cumulus 27 TC Miles: 29.25 | Kjerag Miles: 6.50 | Altra Torin 5 Miles: 10.50 | Adidas Boston 10 Miles: 5.00 | Altra Superior 5 Miles: 6.00 |
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