| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
|
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
|
|
| |
| Tomir Miles: 12.00 | Books 2026 Miles: 6.00 | Trail Runs 2026 Miles: 10.00 | ASICS Cumulus 26 Miles: 10.75 | NB 1400 Miles: 4.25 | ASICS Cumulus 27 TC Miles: 11.25 | Altra Torin 5 Miles: 16.00 | ASICS Nimbus 26 Miles: 10.00 | Altra Escalante 3 Miles: 5.75 | Kjerag Miles: 12.50 | Nike TK Miles: 3.75 | Altra Superior 5 Miles: 5.75 |
| |
|
| | am--6.5 Anasazi w/ Jackson. I also finished Rather Be the Devil by Ian Rankin.
|
| Tomir Miles: 6.50 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | am--5.5 Reverse Mayor's Loop w/ Clover, Janz, Jason, and Mia. They're a great crew.
|
| ASICS Cumulus 26 Miles: 5.50 |
| |
| | Add Comment |
| | pm--4.25 Truncated Anasazi. Nothing better than celebrating the 4th in the heat of the afternoon on our co-owned land. If you ask me, that's one of the most beautiful parts of this national experiment.
|
| NB 1400 Miles: 4.25 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | pm--4 Tready miles while listening to Aimee Mann. Weird headachy week.
|
| ASICS Cumulus 27 TC Miles: 4.00 |
| |
| | Add Comment |
| | am--6.5 Usual Anasazi w/ nothing much to report.
|
| Altra Torin 5 Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | am--4.5 Tready run w/ some background on Local Hero.
|
| ASICS Nimbus 26 Miles: 4.50 |
| |
| | Add Comment |
| | am1--5.25 Fitness test at the track--25:00 @ ~8:00, 3:00 @ ~7:40, and 3:00 @ ~7:10. The last bit was hard, but this run gave me some confidence and a baseline for training paces.
am2--3.25 Mini-Anasazi w/ Tom. It's been a while.
|
| Altra Torin 5 Miles: 3.25 | ASICS Cumulus 26 Miles: 5.25 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | pm--5.75 Slow tready miles w/ a couple perfect albums.
I also finished Saints of The Shadow Bible by Ian Rankin and Ingmar Bergman's autobiography The Magic Lantern.
|
| Altra Escalante 3 Miles: 5.75 | Books 2026 Miles: 2.00 |
| |
| | Add Comment |
| | am--6 Anasazi not quite to the creosote.
|
| Kjerag Miles: 6.00 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | am--5.5 Truncated Anasazi w/ Jackson in a warm, muggy day.
|
| Tomir Miles: 5.50 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | pm--3.5 Slow tready after a day that left me beat.
|
| ASICS Cumulus 27 TC Miles: 3.50 |
| |
| | Add Comment |
| | am--3.75 Flat Anasazi exploration mid morning w/Tom. Chatted about Enneagram. Because it's treated as a separate entity in certain religions, I read the Torah as whole with complementary snippets from the Nevi'im. Now on to the Kethuvim.
|
| Nike TK Miles: 3.75 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | am--6.5 Another Anasazi summer morning. The mornings are toasty now.
|
| Kjerag Miles: 6.50 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | am--5.5 Tonaquint out-and-back from Confluence w/ Clover, Jason, and Janz. I was struggling by the end.
|
| ASICS Nimbus 26 Miles: 5.50 |
| |
| | Add Comment |
| | am--6.25 Funk Anasazi w/ a little flat stuff @ the beginning.
|
| Altra Torin 5 Miles: 6.25 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| | pm--3.75 Some tready miles and finished The Horse by Willy Vlautin.
|
| Books 2026 Miles: 1.00 | ASICS Cumulus 27 TC Miles: 3.75 |
| |
| | Add Comment |
| | am--5.75 Anasazi to the top w/ some Stoic listening. I also finished Exit Music by Ian Rankin.
|
| Altra Superior 5 Miles: 5.75 | Books 2026 Miles: 1.00 | Trail Runs 2026 Miles: 1.00 |
| |
| | Add Comment |
| |
| Tomir Miles: 12.00 | Books 2026 Miles: 6.00 | Trail Runs 2026 Miles: 10.00 | ASICS Cumulus 26 Miles: 10.75 | NB 1400 Miles: 4.25 | ASICS Cumulus 27 TC Miles: 11.25 | Altra Torin 5 Miles: 16.00 | ASICS Nimbus 26 Miles: 10.00 | Altra Escalante 3 Miles: 5.75 | Kjerag Miles: 12.50 | Nike TK Miles: 3.75 | Altra Superior 5 Miles: 5.75 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|