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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 83.25 Year: 1168.75
NB 1400 Lifetime Miles: 387.25
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 566.50
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 402.75
Kjerag Lifetime Miles: 373.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 102.25
Books 2025 Lifetime Miles: 55.00
Trail Runs 2025 Lifetime Miles: 136.00
ASICS Nimbus 26 Lifetime Miles: 136.25
Sat, Dec 27, 2025
Total Distance
4.00

am--4 Bridge route w/ my neighbor. Decent pace and steady heart rate. 

ASICS Nimbus 26 Miles: 4.00
Weight: 0.00
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Fri, Dec 26, 2025
Total Distance
6.50

am--6.5 Anasazi w/ LG out and my neighbor. Decent morning. I also finished The Easy Life in Kamusari by Shion Miura. Fun book about forestry, rural life, and Shintoism.

Kjerag Miles: 6.50Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Wed, Dec 24, 2025
Total Distance
6.50

pm--6.5 Anasazi in a light rain. Had the trails all to myself with a mix of possible torchbearers for Elvis Presley's vocal stylings.

Tomir Miles: 6.50Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Tue, Dec 23, 2025
Total Distance
4.25

am--4.25 Anasazi w/ Abigail and Aspen. 'Twas good catching up.

Altra Superior 5 Miles: 4.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Mon, Dec 22, 2025
Total Distance
5.50

am--5.5 Pine Valley long road w/ a Lloyd Canyon loop at first. It was a little rocky ugh at first but felt nice by the end. Saw Baggs.

ASICS Cumulus 26 Miles: 5.50
Weight: 0.00
Add Comment
Totals
Total Distance
26.75
ASICS Cumulus 26 Miles: 5.50Altra Superior 5 Miles: 4.25Trail Runs 2025 Miles: 3.00Tomir Miles: 6.50Kjerag Miles: 6.50Books 2025 Miles: 1.00ASICS Nimbus 26 Miles: 4.00
Weight: 0.00
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