| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Nike Vomero NXR '17 Miles: 5.00 | Hoka Clifton 6 Miles: 15.00 | Hoka Speedgoat 4 Miles: 24.00 | 2021 Trail Runs Miles: 9.00 | Brooks L5 Miles: 5.00 | NB 790 (Feb. 2015) Miles: 14.00 | INOV8 F-Lite 195 Miles: 13.25 | Nike LunarEpic 2 Miles: 4.00 | Hoka Clayton Miles: 6.00 | Books 2021 Miles: 1.00 | Nike LunarEpic Miles: 4.00 | Bike Miles Miles: 10.00 | Nike Lunar Epic Oct. 2017 Miles: 3.00 |
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| | pm--5 Aerobic miles w/ Talking Heads. I have hair envy for David Byrne.
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| Nike Vomero NXR '17 Miles: 5.00 |
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| | pm--4 Some more aerobic miles. Back's a bit tight for whatever reason.
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| Hoka Clifton 6 Miles: 4.00 |
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| | pm--6 Anasazi w/ the chipmunk extension. Back's feeling better.
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| Hoka Speedgoat 4 Miles: 6.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--5 Up past the high school. Last week was a weird one in terms of running, so I felt a little sluggish this morning. It is good to get out early, though.
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| Hoka Clifton 6 Miles: 5.00 |
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| | pm--5 A run around the neighborhood w/ my neighbor. Trying to get back into the groove.
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| | pm--6.25 Anasazi to the homestead and back. Getting back into the groove. The weather is unbelievably wonderful right now.
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| Hoka Speedgoat 4 Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7.5 Hit the hills--Anasazi w/ both Chipmunk and Cholla. Good sun, good run. As I drove around today, I wondered if it was a teacher workday because they needed parking at all of the local high schools for soccer tournaments.
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| NB 790 (Feb. 2015) Miles: 7.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7 Rim Trails. The view was spectacular through my rose-tinted sunglasses.
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| INOV8 F-Lite 195 Miles: 7.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4 Sunbrook and back w/ my neighbor.
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| Nike LunarEpic 2 Miles: 4.00 |
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| | pm--6 Anasazi basically to the homestead and back. It was chilly and windy, maybe 1 of 5 or 6 days that have felt like winter this year.
I finished Their Eyes Were Watching God. What a great book. I love rereads.
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| Hoka Clayton Miles: 6.00 | Books 2021 Miles: 1.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--6 Canyons and back. I felt sluggish but got moving okay by the end.
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| Hoka Clifton 6 Miles: 6.00 |
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| | am--4 Serenity and back. Took it easy and enjoyed the morning.
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| Nike LunarEpic Miles: 4.00 |
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| | am--10-mile bike ride w/ a buddy.
pm--6.5 Anasazi w/ Cholla extension.
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| NB 790 (Feb. 2015) Miles: 6.50 | Bike Miles Miles: 10.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5 Anasazi to the creosote after my booster.
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| Hoka Speedgoat 4 Miles: 5.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--3 Feeling just a bit off, so I went shorter. A run is a win today.
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| Nike Lunar Epic Oct. 2017 Miles: 3.00 |
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| | pm--6.25 Anasazi to the Homestead. I hit my 2k meters in elevation gain. That's a bright spot in a crumby running month.
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| INOV8 F-Lite 195 Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6.75 Anasazi w/ some chipmunk & cholla fun. Windy but awesome.
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| Hoka Speedgoat 4 Miles: 6.75 | 2021 Trail Runs Miles: 1.00 |
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| Nike Vomero NXR '17 Miles: 5.00 | Hoka Clifton 6 Miles: 15.00 | Hoka Speedgoat 4 Miles: 24.00 | 2021 Trail Runs Miles: 9.00 | Brooks L5 Miles: 5.00 | NB 790 (Feb. 2015) Miles: 14.00 | INOV8 F-Lite 195 Miles: 13.25 | Nike LunarEpic 2 Miles: 4.00 | Hoka Clayton Miles: 6.00 | Books 2021 Miles: 1.00 | Nike LunarEpic Miles: 4.00 | Bike Miles Miles: 10.00 | Nike Lunar Epic Oct. 2017 Miles: 3.00 |
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