
| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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NB 790 (Feb. 2015) Miles: 34.75 | Books 2021 Miles: 6.00 | 2021 Trail Runs Miles: 17.00 | Nike Pegasus 34 Miles: 8.50 | Hoka Clayton Miles: 29.50 | Hoka Clifton 6 Miles: 9.50 | INOV8 F-Lite 195 Miles: 19.00 | Hoka Speedgoat 4 Miles: 19.25 | Brooks L5 Miles: 8.75 | Nike Lunar Epic Oct. 2017 Miles: 5.00 | Desert Canyons Miles: 5.50 | Nike LunarEpic 2 Miles: 3.00 |
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| | pm--6 Anasazi pert near to the homestead and back. Beautiful weather w/ James in the ears.
I finished Night by Elie Wiesel. It's a heavy one. We're finishing this quarter w/ some short books.
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NB 790 (Feb. 2015) Miles: 6.00 | Books 2021 Miles: 1.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4 Tready run; tready fun.
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Nike Pegasus 34 Miles: 4.00 |
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| | pm--6.75 Anasazi w/ a yet-to-be-followed loop and Cholla extension. Windy but nice.
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Hoka Clayton Miles: 6.75 | 2021 Trail Runs Miles: 1.00 |
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| | am--5 Ran this morning on the go-to neighborhood route because we had a big day at school.
I finished The House on Mango Street today. Cisneros makes the mundane poetic.
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Hoka Clifton 6 Miles: 5.00 | Books 2021 Miles: 1.00 |
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| | pm--6 Barrel Roll figure 8. Nice run even though I never felt peppy. It's been a while since I've run up there because the access road has been closed. Not sure why. They have been digging up the road and, perhaps, "improving" it, but an already sketchy road for my hatchback is even sketchier, now.
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INOV8 F-Lite 195 Miles: 6.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--5.75 Chuckawalla w/ Tom and Micah. Nice chill run on a beautiful day. Looks like packed trailheads are something I'll have to get used to. Just when I thought everyone is in Florida or Hawaii.
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Hoka Speedgoat 4 Miles: 5.75 | 2021 Trail Runs Miles: 1.00 |
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| | am--8 Anasazi, basically from trailhead-to-trailhead w/ the Chola extension. It is getting warm, probably 70 when I finished.
I finished In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Mate. The book definitely has heartbreaking moments, but it taught me a lot about love. Mate is a guy to check out. He and Russell Brand had an interesting discussion on the later's podcast.
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NB 790 (Feb. 2015) Miles: 8.00 | Books 2021 Miles: 1.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--5.75 Got back to that tried-and-true institution that is barefoot grass running w/ striders. The morning was beautiful. I'm glad I got up and ran as opposed to leaving it until later.
I finished a sharp little Russian novel called A Hero of Our Time by Mikhail Lermontov.
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Brooks L5 Miles: 3.00 | Books 2021 Miles: 1.00 |
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| | am--6 Anasazi w/ Chipmunk. I'm killing it w/ the "morning" runs.
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Hoka Clayton Miles: 6.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4.5 Tready because of the cold and the rain
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Hoka Clifton 6 Miles: 4.50 |
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| | pm--6.25 Anasazi to the homestead. Is there anything more beautiful than the desert after a rainstorm? Nice, chill run today.
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NB 790 (Feb. 2015) Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7.25 Anasazi/Chipmunk/Cholla. Decent stroll in the post-elements.
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Hoka Speedgoat 4 Miles: 7.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5 Some easy miles w/ 8x striders to get the legs and the heart going.
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Nike Lunar Epic Oct. 2017 Miles: 5.00 |
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| | pm--4.5 Loop along the new road over the Santa Clara River w/ my neighbor.
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Nike Pegasus 34 Miles: 4.50 |
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| | pm--6.25 Anasazi w/ the Chipmunk. I ended up pushing the pace a bit the last couple miles. Beautiful weather today.
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Hoka Clayton Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5.5 Anasazi w/ the shoulder trail. It's getting warmer.
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Desert Canyons Miles: 5.50 | 2021 Trail Runs Miles: 1.00 |
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| | am--6.5 Anasazi to just past the homestead w/ Tom. Got sprinkled on near the end. Lots of sightseers w/ questions about petroglyphs today.
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INOV8 F-Lite 195 Miles: 6.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4 Anasazi exploration w/ my neighbor and his dog. Nice afternoon weather.
Yesterday, I finished The Man in the High Castle by Philip K. Dick. It's an alternate history novel set in the wake of WWII. PKD is quickly joining Kurt Vonnegut as one of my fav authors.
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Hoka Clayton Miles: 4.00 | Books 2021 Miles: 1.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7 Anasazi exploration w/ Chipmunk and Cholla. Strong accompaniment by the capital-W Wind and bars from the extended-Wu universe. Mostly good times.
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NB 790 (Feb. 2015) Miles: 7.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5.75 Crestview to Canyon View. Nice run in a light breeze.
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| | pm--6.25 Anasazi w/ some side trailage. Might hit 4K vert this month.
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Hoka Speedgoat 4 Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6.5 Anasazi w/ Ben. Nice evening after hanging w/ my kid all day.
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INOV8 F-Lite 195 Miles: 6.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7.5 Anasazi w/ Chipmunk and the shoulder ridge in 80-degree temps. Nice run still. I love the desert.
I'm finishing up Wenger: My Life and Lessons in Red and White. It's an autobiography from a legendary coach from my favorite European football team, Arsenal. He has passion and wisdom. It makes me want to coach again.
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NB 790 (Feb. 2015) Miles: 7.50 | Books 2021 Miles: 1.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--3 I didn't get out until later. Hit the roundabout and back w/ my neighbor.
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Nike LunarEpic 2 Miles: 3.00 |
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| | pm--6.5 Anasazi to just past the homestead. Felt warmer than Monday because there wasn't much of a breeze. I played some touch rugby w/ the youth afterwards.
Also hit a milestone month w/ 4K of vert and got my 40th trail run of the year to boot.
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Hoka Clayton Miles: 6.50 | 2021 Trail Runs Miles: 1.00 |
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NB 790 (Feb. 2015) Miles: 34.75 | Books 2021 Miles: 6.00 | 2021 Trail Runs Miles: 17.00 | Nike Pegasus 34 Miles: 8.50 | Hoka Clayton Miles: 29.50 | Hoka Clifton 6 Miles: 9.50 | INOV8 F-Lite 195 Miles: 19.00 | Hoka Speedgoat 4 Miles: 19.25 | Brooks L5 Miles: 8.75 | Nike Lunar Epic Oct. 2017 Miles: 5.00 | Desert Canyons Miles: 5.50 | Nike LunarEpic 2 Miles: 3.00 |
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