| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Brooks L5 Miles: 7.75 | Desert Canyons Miles: 12.25 | 2021 Trail Runs Miles: 18.00 | Hoka Speedgoat 4 Miles: 29.00 | Nike LunarEpic 2 Miles: 3.00 | Hoka Clayton Miles: 26.75 | Hoka Clifton 6 Miles: 4.00 | NB 790 (Feb. 2015) Miles: 26.75 | INOV8 F-Lite 195 Miles: 18.50 | STB Miles: 1.75 | Nike Vomero NXR '17 Miles: 3.00 | Books 2021 Miles: 1.00 |
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| | am--5 Old morning route w/ about 10 minutes of tempo pace. Felt good once I got going.
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| | pm--7 Anasazi w/ a loop and Cholla. I went in the afternoon when it was supposedly 89 degrees. It didn't feel too bad. There was a breeze. I was thinking that, other than the vaccine for some loved ones, running in the dirt has brought more peace of mind during this pandemic than anything else. I'm grateful for health and where I live and an encouraging wife.
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| Desert Canyons Miles: 7.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--6.25 Anasazi w/ Tom. Nice chat about creative tension, fact psychics, and the Edge skiing at Sundance.
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| Hoka Speedgoat 4 Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | am--6 Barefoot on the grass w/ 8x striders. Perfect morning temperatures.
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| Nike LunarEpic 2 Miles: 3.00 |
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| | pm--6 Anasazi w/ the Chipmunk. Just me and nature.
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| Hoka Clayton Miles: 6.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4 Around the new river loop w/ my neighbor. Nice chat, nice night.
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| Hoka Clifton 6 Miles: 4.00 |
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| | pm--7 Anasazi w/ Cholla. Dirt w/ The Pixies. Mid-80s isn't as bad as I remember.
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| NB 790 (Feb. 2015) Miles: 7.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6 Anasazi from the bottom parking lot w/ Andrew. It was fun catching up w/ him.
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| Hoka Speedgoat 4 Miles: 6.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--6.25 Anasazi to the homestead w/ Tom. Decided that Sanskrit might be a language to learn. The weather was beautiful.
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| INOV8 F-Lite 195 Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--8 Anasazi, basically from trailhead to trailhead, w/ Cholla extension. I took it easy and enjoyed the heat and the 1k of climbing.
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| Hoka Clayton Miles: 8.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5.5 Anasazi w/ a mini-loop on Chipmunk. I saw an old runner from PVXC. That was fun.
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| NB 790 (Feb. 2015) Miles: 5.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4.75 Some grass miles w/ 4x striders w/ my neighbor. My current eating habits have allowed me to run sooner after eating than I can ever remember.
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| | pm--5 Grapevine/Prospector w/ Beattie. Fun to catch up.
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| Hoka Speedgoat 4 Miles: 5.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--6.5 Anasazi w/ Tom. Beautiful morning for a chat about Sanskrit and music.
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| INOV8 F-Lite 195 Miles: 6.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6.25 Anasazi to the homestead via the lower trailhead. Nice run.
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| Hoka Clayton Miles: 6.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--4.75 Grass miles and striders w/ my neighbor.
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| | pm--7 Anasazi w/ Cholla. Little slower today due to what I think is a bruised rib due to an awkward fall in a wiffle ball game last night. There is some ache at the edge of inhale and exhale.
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| NB 790 (Feb. 2015) Miles: 7.00 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5 Mustang Pass w/ Beattie, talking about teaching and college running. My ribs are still pretty achy. This will probably be the norm for a few weeks. Running a bit slower seems to help.
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| Hoka Speedgoat 4 Miles: 5.00 | 2021 Trail Runs Miles: 1.00 |
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| | am--5.75 City Creek from trailhead-to-trailhead w/ Grant. It was fun to catch up w/ him. We talked maths and philosophy. The rib felt a bit better.
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| INOV8 F-Lite 195 Miles: 5.75 | 2021 Trail Runs Miles: 1.00 |
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| | pm--7.25 Anasazi w/ Chipmunk and Cholla on a perfect breezy, overcast afternoon. My rib is feeling a bit better, maybe 70%.
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| NB 790 (Feb. 2015) Miles: 7.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6.5 Front half of the Rim Trails from the bottom. The vehicle access to the trailhead is closed, so I hoofed it from the road. I love the desert after a rain. Hit 4K of vert for the 2nd month in a row. Not going to lie, the quads were a little tired today.
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| Hoka Clayton Miles: 6.50 | 2021 Trail Runs Miles: 1.00 |
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| | pm--5.25 Grass run w/ my neighbor w/ 8x striders.
I finished The Alchemist today w/ my sophomores. It's a cool read.
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| Nike Vomero NXR '17 Miles: 3.00 | Books 2021 Miles: 1.00 |
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| | pm--5.25 Anasazi in the heat. Pretty empty on the trails today. Summer might become my favorite season if the tourists stay home.
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| Desert Canyons Miles: 5.25 | 2021 Trail Runs Miles: 1.00 |
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| | pm--6.75 Anasazi w/Cholla via Fishhook. It was pretty hot--mid-90s--and my body is pretty beat after a somewhat stressful week at school.
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| Hoka Speedgoat 4 Miles: 6.75 | 2021 Trail Runs Miles: 1.00 |
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| Brooks L5 Miles: 7.75 | Desert Canyons Miles: 12.25 | 2021 Trail Runs Miles: 18.00 | Hoka Speedgoat 4 Miles: 29.00 | Nike LunarEpic 2 Miles: 3.00 | Hoka Clayton Miles: 26.75 | Hoka Clifton 6 Miles: 4.00 | NB 790 (Feb. 2015) Miles: 26.75 | INOV8 F-Lite 195 Miles: 18.50 | STB Miles: 1.75 | Nike Vomero NXR '17 Miles: 3.00 | Books 2021 Miles: 1.00 |
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