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April 2021

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Miles:This week: 0.00 Month: 83.25 Year: 459.50
NB 790 (Feb. 2015) Lifetime Miles: 346.25
Altra Lone Peak 2.5 Lifetime Miles: 246.75
NB 1400 Lifetime Miles: 250.50
Nike LunarEpic Lifetime Miles: 518.00
Hoka Clayton Lifetime Miles: 344.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 493.51
Nike Vomero NXR '17 Lifetime Miles: 491.50
Nike Pegasus 34 Lifetime Miles: 428.75
Brooks Levitate Lifetime Miles: 397.01
INOV8 F-Lite 195 Lifetime Miles: 251.00
Hoka Clifton 6 Lifetime Miles: 145.00
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 3.00
Hoka Speedgoat 4 Lifetime Miles: 253.00
STB Lifetime Miles: 235.00
Nike LunarEpic 2 Lifetime Miles: 82.75
Brooks L5 Lifetime Miles: 220.25
Desert Canyons Lifetime Miles: 73.50
Books 2021 Lifetime Miles: 10.00
2021 Trail Runs Lifetime Miles: 50.00
Total Distance
83.25
Brooks L5 Miles: 7.75Desert Canyons Miles: 7.002021 Trail Runs Miles: 10.00Hoka Speedgoat 4 Miles: 17.25Nike LunarEpic 2 Miles: 3.00Hoka Clayton Miles: 14.00Hoka Clifton 6 Miles: 4.00NB 790 (Feb. 2015) Miles: 12.50INOV8 F-Lite 195 Miles: 12.75
Weight: 0.00
Total Distance
5.00

am--5 Old morning route w/ about 10 minutes of tempo pace. Felt good once I got going.

Brooks L5 Miles: 5.00
Weight: 0.00
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Total Distance
7.00

pm--7 Anasazi w/ a loop and Cholla. I went in the afternoon when it was supposedly 89 degrees. It didn't feel too bad. There was a breeze. I was thinking that, other than the vaccine for some loved ones, running in the dirt has brought more peace of mind during this pandemic than anything else. I'm grateful for health and where I live and an encouraging wife. 

Desert Canyons Miles: 7.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
6.25

am--6.25 Anasazi w/ Tom. Nice chat about creative tension, fact psychics, and the Edge skiing at Sundance.

Hoka Speedgoat 4 Miles: 6.252021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
6.00

am--6 Barefoot on the grass w/ 8x striders. Perfect morning temperatures. 

Nike LunarEpic 2 Miles: 3.00
Weight: 0.00
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Total Distance
6.00

pm--6 Anasazi w/ the Chipmunk. Just me and nature.

Hoka Clayton Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
4.00

pm--4 Around the new river loop w/ my neighbor. Nice chat, nice night.

Hoka Clifton 6 Miles: 4.00
Weight: 0.00
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Total Distance
7.00

pm--7 Anasazi w/ Cholla. Dirt w/ The Pixies. Mid-80s isn't as bad as I remember.

NB 790 (Feb. 2015) Miles: 7.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
6.00

pm--6 Anasazi from the bottom parking lot w/ Andrew. It was fun catching up w/ him.

Hoka Speedgoat 4 Miles: 6.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
6.25

am--6.25 Anasazi to the homestead w/ Tom. Decided that Sanskrit might be a language to learn. The weather was beautiful.

INOV8 F-Lite 195 Miles: 6.252021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
8.00

pm--8 Anasazi, basically from trailhead to trailhead, w/ Cholla extension. I took it easy and enjoyed the heat and the 1k of climbing.

Hoka Clayton Miles: 8.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.50

pm--5.5 Anasazi w/ a mini-loop on Chipmunk. I saw an old runner from PVXC. That was fun.

NB 790 (Feb. 2015) Miles: 5.502021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
4.75

pm--4.75 Some grass miles w/ 4x striders w/ my neighbor. My current eating habits have allowed me to run sooner after eating than I can ever remember.

Brooks L5 Miles: 2.75
Weight: 0.00
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Total Distance
5.00

pm--5 Grapevine/Prospector w/ Beattie. Fun to catch up. 

Hoka Speedgoat 4 Miles: 5.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
6.50

am--6.5 Anasazi w/ Tom. Beautiful morning for a chat about Sanskrit and music.

INOV8 F-Lite 195 Miles: 6.502021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
83.25
Brooks L5 Miles: 7.75Desert Canyons Miles: 7.002021 Trail Runs Miles: 10.00Hoka Speedgoat 4 Miles: 17.25Nike LunarEpic 2 Miles: 3.00Hoka Clayton Miles: 14.00Hoka Clifton 6 Miles: 4.00NB 790 (Feb. 2015) Miles: 12.50INOV8 F-Lite 195 Miles: 12.75
Weight: 0.00
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