| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| ASICS Cumulus 26 Miles: 4.25 | Nike TK Miles: 17.25 | Trail Runs 2025 Miles: 12.00 | Altra Superior 5 Miles: 23.25 | Kjerag Miles: 13.50 | Books 2025 Miles: 5.00 | NB 1400 Miles: 5.00 | Tomir Miles: 16.00 | ASICS Nimbus 26 Miles: 21.25 |
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| | pm--4.25 Figure 8s around my neighborhood because my wife wasn't feeling well, and I wanted to be close if needed. Added 7x :60 @ threshold w/ :60 jog between and 4x strides.
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| ASICS Cumulus 26 Miles: 4.25 |
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| | am--5 Anasazi w/ Abigail. Nice to catch up. She's a fascinating person.
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| Nike TK Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.25 Anasazi after the 1st work day of the year. I love the dirt.
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| Altra Superior 5 Miles: 6.25 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6 More Anasazi w/ some exploration. I also finished A Guide to Christian Living by Lowell L. Bennion.
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| Kjerag Miles: 6.00 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Anasazi after dark w/ a dim headlamp.
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| NB 1400 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--6.5 Anasazi to the creosote.
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| Nike TK Miles: 6.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7.5 Anasazi w/ LG out and all of Chipmunk. I also finished an alternate history/fantasy book called She Who Became the Sun by Shelley Parker-Chan.
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| Tomir Miles: 7.50 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Anasazi w/ my neighbor under the Wolf Moon.
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| Altra Superior 5 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5.75 Variation of Barrel Roll after finally breaking the inertia of the week.
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| Nike TK Miles: 5.75 | Trail Runs 2025 Miles: 1.00 |
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| | am--5.25 Laps around Nielsen Grove Park in the snow.
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| ASICS Nimbus 26 Miles: 5.25 |
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| | am--8.5 Anasazi to the homestead w/ LG both ways. I also finished a nice poetry collection, Lunch Poems by Frank O'Hara.
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| Tomir Miles: 8.50 | Books 2025 Miles: 1.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--5 Green Valley Loop in the cold morning. Felt pretty good most of the run. I was glad to get out after a couple busy days. I also finished The Book of Tea by Kakuzo Okakura. Simple and quick read.
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| Books 2025 Miles: 1.00 | ASICS Nimbus 26 Miles: 5.00 |
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| | pm--7 Anasazi w/ the Chipmunk lollipop. Was dragging a bit.
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| Altra Superior 5 Miles: 7.00 | Trail Runs 2025 Miles: 1.00 |
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| | pm--7.5 Anasazi w/ LG both ways. Listened to some interesting music talk.
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| Kjerag Miles: 7.50 | Trail Runs 2025 Miles: 1.00 |
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| | pm--5 Truncated Anasazi w/ some music chatter.
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| Altra Superior 5 Miles: 5.00 | Trail Runs 2025 Miles: 1.00 |
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| | am--6 Orem/Provo loop w/ Lover's Lane at the end. I also finished a great writing book, 100 Ways to Improve Your Writing by Gary Provost.
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| Books 2025 Miles: 1.00 | ASICS Nimbus 26 Miles: 6.00 |
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| | am--5 Lover's Lane out and back. Felt better today than yesterday. It's funny how when you let it come to you things often work out.
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| ASICS Nimbus 26 Miles: 5.00 |
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| ASICS Cumulus 26 Miles: 4.25 | Nike TK Miles: 17.25 | Trail Runs 2025 Miles: 12.00 | Altra Superior 5 Miles: 23.25 | Kjerag Miles: 13.50 | Books 2025 Miles: 5.00 | NB 1400 Miles: 5.00 | Tomir Miles: 16.00 | ASICS Nimbus 26 Miles: 21.25 |
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