
| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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NB 1400 Miles: 13.50 | Trail Runs 2024 Miles: 16.00 | Nike TK Miles: 19.25 | Kjerag Miles: 6.75 | Altra Superior 5 Miles: 30.75 | ASICS Cumulus 23 Miles: 5.00 | INOV8 F-Lite 195 Miles: 13.00 | Adidas Boston 10 Miles: 3.50 | Altra Torin 5 Miles: 4.50 | Tomir Miles: 15.25 | Books 2024 Miles: 5.00 | Bike Miles Miles: 12.00 | ASICS Cumulus 26 Miles: 5.00 |
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| | pm--6.75 Anasazi w/ LG out. I love this route.
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NB 1400 Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.75 Anasazi w/ LG out while listening to a podcast about Elon. I stopped to change episodes and forgot to restart my watch for a while, so Strava isn't accurate today.
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Nike TK Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.75 Same as the other runs this week. I love the climbing and being away from the world.
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Kjerag Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--4.25 Random trails w/ Tom. Trail run 100!
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Altra Superior 5 Miles: 4.25 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5 Finally got out this week w/ my neighbor and looped around Sunbrook.
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ASICS Cumulus 23 Miles: 5.00 |
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| | pm--5 Truncated Anasazi in the dim evening. Good to get out.
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INOV8 F-Lite 195 Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | am--3.5 Way old morning route w/ some :60 pickups and strides after. I need to do stuff like this more often.
pm--6.75 Anasazi via LG. Nice time in the dirt.
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Adidas Boston 10 Miles: 3.50 | Altra Superior 5 Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--4.5 Didn't get out, so I ran in. Kept the pace easy and even.
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Altra Torin 5 Miles: 4.50 |
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| | pm--5 Anasazi after dark w/ my neighbor. A little slower because of footing but nice and peaceful.
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Altra Superior 5 Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--7 Anasazi w/ LG and Chipmunk loop. I was a bit tired but glad I got out. I also finished The Annotated Book of Mormon.
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Tomir Miles: 7.00 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.75 Anasazi w/ LG on the way out.
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Nike TK Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--8.5 Anasazi via LG to the end of Chipmunk and back. Listened to a interview about Mitch Hedberg.
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Altra Superior 5 Miles: 8.50 | Trail Runs 2024 Miles: 1.00 |
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| | am--4 Anasazi w/ a neighborhood crew. Good to start a week w/ a run. It's been a while. I also finished The Plague of Doves by Louise Erdrich. It was not what I was expecting but better than expected.
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Tomir Miles: 4.00 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.75 Anasazi @ a holiday pace. Just enjoyed being out. Seems like quite a few families do a Christmas Eve hike.
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NB 1400 Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | pm--8 Anasazi w/ Chipmunk loop and LG both ways. Wasn't sure how long I was going to run but ended up making it a little longer.
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INOV8 F-Lite 195 Miles: 8.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5.75 Trad Barrel Roll on tired legs. Learned a lot about Akira Kurosawa. I also finished Strange Weather in Tokyo by Hiromi Kawakami. Someone said each chapter is like a haiku. I would tend to agree. And all of the chapters work together to paint the picture of an intriguing relationship.
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Nike TK Miles: 5.75 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.25 Anasazi on a nice afternoon. I hit 100k of climbing for the year.
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Altra Superior 5 Miles: 6.25 | Trail Runs 2024 Miles: 1.00 |
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| | am--5 Heights Loop after accompanying James and Tyler on their workout.
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Bike Miles Miles: 12.00 | ASICS Cumulus 26 Miles: 5.00 |
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| | pm--4.25 Truncated Anasazi w/ LG out. I had a weird stomach bug that wreaked some havoc over the weekend. Feeling quite a bit better. I finished 2 books recently: The Housekeeper and the Professor by Yoko Ogawa--a book about friendship, memory, math, and baseball-- and The Daily Stoic by Ryan Holiday and Stephen Hanselman.
Although, in some ways, this year wasn't the best running year, I still found joy in climbing (100k gain), trails (112 runs), and books (59). Additionally, I switched from coaching xc and track to coaching teachers. It's been a good switch for the current phase of life.
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Tomir Miles: 4.25 | Books 2024 Miles: 2.00 | Trail Runs 2024 Miles: 1.00 |
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NB 1400 Miles: 13.50 | Trail Runs 2024 Miles: 16.00 | Nike TK Miles: 19.25 | Kjerag Miles: 6.75 | Altra Superior 5 Miles: 30.75 | ASICS Cumulus 23 Miles: 5.00 | INOV8 F-Lite 195 Miles: 13.00 | Adidas Boston 10 Miles: 3.50 | Altra Torin 5 Miles: 4.50 | Tomir Miles: 15.25 | Books 2024 Miles: 5.00 | Bike Miles Miles: 12.00 | ASICS Cumulus 26 Miles: 5.00 |
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