| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
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| Nike TK Miles: 19.00 | Trail Runs 2024 Miles: 14.00 | Tomir Miles: 13.25 | Books 2024 Miles: 3.00 | Altra Superior 5 Miles: 27.00 | Kjerag Miles: 11.00 | INOV8 F-Lite 195 Miles: 5.00 | ASICS Cumulus 23 Miles: 10.00 | Altra Escalante 3 Miles: 3.50 | Adidas Boston 10 Miles: 5.00 | Brooks Glycerin 18 Miles: 10.00 | PV Speedgoat 4 Miles: 7.25 |
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| | pm--5 Anasazi in the wind after a week of being under the weather.
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| Nike TK Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5.25 Anasazi again and then finished A Canticle for Leibowitz by Walter M. Miller, Jr.
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| Tomir Miles: 5.25 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6.75 Anasazi over the shoulder.
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| Altra Superior 5 Miles: 6.75 | Trail Runs 2024 Miles: 1.00 |
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| | am--5 Anasazi w/ Tom. I also finished The Only Good Indians by Stephen Graham Jones. Not my usual fare, it's horror, but I ended up enjoying it.
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| Kjerag Miles: 5.00 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5 Anasazi w/ LG to the shoulder w/ Raymond. It was nice catching up.
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| INOV8 F-Lite 195 Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | am--5 Green Valley loop w/ my neighbor.
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| ASICS Cumulus 23 Miles: 5.00 |
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| | pm--7 Anasazi w/ Chipmunk lollipop at dusk. Nice evening.
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| Altra Superior 5 Miles: 7.00 | Trail Runs 2024 Miles: 1.00 |
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| | am--3.5 Tready miles before going out of town.
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| Altra Escalante 3 Miles: 3.50 |
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| | am--5 Gaspin' in the aspens of Buffalo Park. I wish I were younger and fitter.
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| Adidas Boston 10 Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5 SC Drive and the bridge after dark.
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| Brooks Glycerin 18 Miles: 5.00 |
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| | pm--7 Anasazi w/ LG and Chipmunk loop. Felt good and added 3x :60 pickups at the end.
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| Altra Superior 5 Miles: 7.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--6 More Anasazi fun. Little tired after yesterday but eased into it. I'll also finish Even As We Breathe by Annette Saunooke Clapsaddle, another book for Native American Heritage Month.
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| Kjerag Miles: 6.00 | Books 2024 Miles: 1.00 | Trail Runs 2024 Miles: 1.00 |
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| | pm--5 Anasazi straight to the creosote. Took me a while to get out today but glad when I got out there.
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| Nike TK Miles: 5.00 | Trail Runs 2024 Miles: 1.00 |
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| | am--5 Green Valley Loop. Nice jaunt w/ my neighbor.
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| ASICS Cumulus 23 Miles: 5.00 |
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| | pm--7.25 Anasazi via LG w/ Chipmunk. Took it easy in the dim evening.
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| PV Speedgoat 4 Miles: 7.25 | Trail Runs 2024 Miles: 1.00 |
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| | am--6.25 Ran myself ragged, trying to keep up w/ James and Tyler on Anasazi.
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| Altra Superior 5 Miles: 6.25 | Trail Runs 2024 Miles: 1.00 |
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| | am--9 Sidewinder and Barrel Roll. Nice and easy jaunt to increase time on my feet. Happy Thanksgiving.
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| Nike TK Miles: 9.00 | Trail Runs 2024 Miles: 1.00 |
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| | an--5 Mayor's Loop w/ Josie, Addi, Ellie, and Lauren. It's always good to catch up, and we had some contact w/ some rival DH runners.
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| Brooks Glycerin 18 Miles: 5.00 |
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| | am--8 Anasazi w/ Chipmunk and LG both ways. Good week for me.
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| Tomir Miles: 8.00 | Trail Runs 2024 Miles: 1.00 |
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| Nike TK Miles: 19.00 | Trail Runs 2024 Miles: 14.00 | Tomir Miles: 13.25 | Books 2024 Miles: 3.00 | Altra Superior 5 Miles: 27.00 | Kjerag Miles: 11.00 | INOV8 F-Lite 195 Miles: 5.00 | ASICS Cumulus 23 Miles: 10.00 | Altra Escalante 3 Miles: 3.50 | Adidas Boston 10 Miles: 5.00 | Brooks Glycerin 18 Miles: 10.00 | PV Speedgoat 4 Miles: 7.25 |
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