| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| Kinvara9painted Miles: 30.00 | Kinvara5 Miles: 21.00 | Graynine Miles: 26.00 | Kinvara9 Miles: 18.00 |
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| | 6 miles - gordon loop - 9:04/8:21
830am - partly sunny, low 40's
WT 20 miles
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| Kinvara9painted Miles: 6.00 |
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| | 4 miles - commute into work - 9:13/9:08
830am - mostly cloudy, light snow flurries, low 30's
WT 18 miles
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| | Comments(2) |
| | father in law funeral day
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| | 8 miles - commute home via wide gordon loop - 9:23/9:02
1050am - sun, upper 40's
WT 22 miles
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| | 6 miles - gordon loop - 9:10/8:18
825am - mostly sun, 50f
WT 24 miles
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| Kinvara9painted Miles: 6.00 |
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| | 4 miles - backwards wasatch loop - 9:06/8:13
823am - sun, mid 40's
WT 22 miles
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| | 5 miles - wasatch loop - 9:36/9:17
830am - sun, low 50's
WT 23 miles
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| | 3 miles - whitesides loop - 9:27/9:03
820am - sun, mid 40's
WT 26 miles
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| Kinvara9painted Miles: 3.00 |
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| | 4 miles - crestview loop - felt like a feckless turd out there this morning. don't know what's up - 9:24/8:31
845am - sun, mid 50's
WT 22 miles
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| | 5 miles - campus loops from home - 8:49/8:39 - four days off in a row due to feeling wiped out and achy for a couple of days earlier in the week. feeling cautious in these times.
1030am - mostly cloudy, post slushysnowrain, upper 30's
WT 12 miles
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| Kinvara9painted Miles: 5.00 |
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| | 4 miles - campus loops from home - 9:03/8:56
915am - sun, low 40's
WT 13 miles
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| | 6 miles - fort lane tickler - 9:05/8:13
9am - mostly sun, mid 40's
WT 15 miles
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| | 6 miles - from home - cemetery/campus - 9:11/8:45
915am - sun, low 50's
WT 21 miles
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| | 4 miles - from home - cherry hill out and back - 8:56/8:44
855am - sun, low 50's
WT 25 miles
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| Kinvara9painted Miles: 4.00 |
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| | 5 miles - campus loops legrande - 8:57/8:40
845am - sun, 50f
WT - 21 miles
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| | 6 miles - fort lane dabbler - 9:24/8:34
840am - sun, mid 50's
WT 21 miles
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| | 6 miles - Big Climb/nicholls trail/campus - 9:16/8:48
850am - sun, low 60's is feeling warm
WT 21 miles
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| Kinvara9painted Miles: 6.00 |
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| | 6 miles - from home - flying dwarf/cemetery/campus - 9:32/9:17
830am - sun, mid 50's
WT 23 miles
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| | 4 miles - campus loops - 9:05/8:47
830am - sun, upper 50's
WT 27 miles
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| | 3 miles - campus loops/topside - 8:51/8:27
9am - mostly sun, 70F!
WT 30 miles
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| Kinvara9painted Miles: 30.00 | Kinvara5 Miles: 21.00 | Graynine Miles: 26.00 | Kinvara9 Miles: 18.00 |
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