| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
|
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
Kinvara9painted Miles: 8.00 | Switchbackblack2 Miles: 6.00 | Kinvara9 Miles: 5.00 | Kinvara5 Miles: 4.00 | Switchbacksblack Miles: 4.00 | Graynine Miles: 4.00 |
|
|
| | 4 miles - campus loops - 8:51/8:40(4)
832am - sun, high 40’s
WT 11.5 miles
|
Kinvara9painted Miles: 4.00 |
|
| Add Comment |
| | 3 miles - campus loops - 9:06/8:49(3) - haven't felt like running lately and have been busy getting the yard cleaned out for winter. hoping to get back into some consistent running with an eye to a solid 2021
845am - overcast, low 30's
WT 3 miles
|
Switchbackblack2 Miles: 3.00 |
|
| Add Comment |
| | 4 miles - campus loops - 8:51/8:33(4)
933am - sun, low 30’s, breezy from the south
WT 7 miles
|
Kinvara9painted Miles: 4.00 |
|
| Add Comment |
| | 5 miles - fort lane loop - 9:02/8:42(5)
1052am - sun, low 50's
WT 12 miles
|
|
| Add Comment |
| | 3 miles - campustache - 9:31/9:15(3)
909am - sun, 50f
WT 12 miles
|
Switchbackblack2 Miles: 3.00 |
|
| Add Comment |
| | 4 miles - campus loops - 8:55/8:37(4)
851am - mostly cloudy, post rain, mid 40’s
WT 12 miles
|
|
| Add Comment |
| | 4 miles - buffalo ranch trail - 9:10/9:05(3)
1132am - sun, 40f
WT 16 miles
|
Switchbacksblack Miles: 4.00 |
|
| Add Comment |
| | 4 miles - lobster/crestview/wasatch - 9:04/8:35(4) - nice to get out a run after an entire week off. i did go on a trail "run" last sunday but it was really just 2.2 miles of quick hiking so i'm not logging it here.
1142am - sun, upper 30's
WT 4 miles
|
|
| Add Comment |
| |
Kinvara9painted Miles: 8.00 | Switchbackblack2 Miles: 6.00 | Kinvara9 Miles: 5.00 | Kinvara5 Miles: 4.00 | Switchbacksblack Miles: 4.00 | Graynine Miles: 4.00 |
|
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|