"A Hefty Hunk Of Steamin Junk"

I just ran along Canal road. My stomach is still a little yucky but I got through it. My pace wasn't bad at all. I didn't eat much yeaterday so that was a nice suprise. My lower leg was tolerable as well. My average pace was 9:02 with a total time of 47:01, I finished up with some upper body weights and some push-ups. Its a good start to the week.

See you tomorrow.

Pretty Little Hill and then I exended when I got home. I felt pretty decent for the mosy part. I ran into Tom Lee. It was good to see him out and about. My average pac ewas 9:05 with a total time of 55:38.

See you tomorrow.

Out to Gu Corner and then back to the house and then I ran a 2 mile loop. My average pace was 9:04 with a total time of 1:31:41, I finishe up with some upper and lower body weights and some push-ups. I actually felt pretty good but I had to many potty breaks again and then I feel depleted, a little frustrating but it is what it is. 

See you Monday