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May 2022

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 58.88 Year: 407.16
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
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2 mile jog in 20 min exactly.  started at 5.5 mph.  only got to 6.7 mph for like 20 seconds.  1 mile walk jog in 15 min.  3 incline.  adductors no bueno.  surgery may 25 for syphsectomy, aporoneurosis repair and both adductor tendon repairs.  Surgery will be in illinois. 

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Florida until May 18 

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Rest day 

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Universal Florida. 9am to 9 pm 

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Animal kingdom.  So love this place ! 8 am until 830 pm 

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Magic kingdom !  9 Am until 11 pm 

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Hollywood studios  9 am to 9 pm 

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Universal islands of adventure   9 am to 9 pm 

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Epcot.  9 am to 9 pm  rain at end almost ruined the show.  But yay it stopped and show went on. 

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Fly back   450 pm 

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Work until 330 pm. Amber called.  Bad situation.  Left work early. 330 pm. 

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Off.  Helping Amber all day by phone and cleaning.  Stressed out. 

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Work scn.  Twins and bed 7. Good babies. 

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Work same babies. Felix loralie and hazel. 

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Work. Same babies.  Off to Chicago bright and early tmr am. 520 am flight. Up at 330 am

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Flight Chicago.  Arrive 1140 am. Long walk in terminal to bus shuttle. To our hotel. Then 2.5 hours at dr office with PA. Got crutches. 

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Prepped and ready for surgery as I type this.  
update post op:  not much pain. Couldnt pee but a trickle at 945 pm.  Asked to be discharged.  Hotel bed very comfy. Comfort Inn Touhy Illinois.  Room 160.   Uber to hotel at 1130 pm.  Not a talkative guy.  But got us back.   Watched Tommy Boy until falling  asleep.  Troy so helpful. 

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Peeing more bit dicongir more as al the 3 L of fluid out of my groin.   Sore when I laugh or cough. Feel a little feverish.  Didn't need pubic aporoneurosis repair.   Or abdominal rectus repair.  Symphsectomy 5 mm bone shaved on both sudes.  Only had 1 mm in between.  Normal 10 mm.  X-ray tmr to check on it.  Pt tmr and follow up appt.  slight cough. Covid negativr three days before. PCR.  And day of.   Pribs stress from surgery. Watched Jurassic park 1 and  3.  On and off. Lounged around all day using crutches to move.  Per instructions.  4 point gate.  Feel very tired and wiped out.  Troy treating me great.  
brooke pink eye disneyworld last week. 

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Follow up.   Light PT.   Pain less than yesterday.  Out to Tiffany's restaurant.  Next to hotel.   I chose pancakes with fruit.  Lol.  Huge selection.  Four large pancakes too much. Took one back for am.   Troys huge.  Monte Cristo.  Fries and soup. And pre dinner assortment of roles.  Stuffed.  

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 Itching.  Mega bruisin in groin. Hurts abs to laugh. Pubic bone swelling   Walked 0.3 mikes to mariachis Spanish restaurant    It was very good    Got a chicken taco salad   Troy steak tacos   Perfect size for me   Troys huge    

 

 

 

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Flight delayed in air then diverted to Omaha.  Survived.  Didn't take the lovenox prescribed.  Amd stopped aspirin.   Move enough.  The delay was another 3 hours at Omaha.  Plus one in air plus one on runway.  Ended up on later concerting flight so back at 2 am.  Ughh. 

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Bruising. ANd swelling improving. 

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