last tuesday before work, scratchy throat and then nasal drainage, then body aches until thursday afternoon. Went to byu v tcu game last thursday. able to finally straight leg raise both legs not much pain. mri rescheduled from last thursday to today. VERDICT in after trying to bike and use elliptical with semi promising results but knew needed to stop. That was saturday then today did two miles elliptical next to Julie E. 26.5 minutes. just casual. Tried to run. nope, only 4.2 mph and only with me taking some weight off with my arms at times i made it to 1/2 mile.
VERDICT: Superior pubic rami fracture on left and left labral tear. really the fracture is the issue. had irregularities in this labrum last mri. no running at least 8 weeks.