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| Saucony Kinvara Pro Miles: 10.00 | Puma Velocity Nitro 2 Miles: 77.00 |
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| | Mostly pavement. P, P and P.
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| Saucony Kinvara Pro Miles: 5.00 |
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| | 3 miles fast walking.
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| | Pavement and dirt roads. P, P, and P.
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| Puma Velocity Nitro 2 Miles: 6.00 |
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| | 3 miles fast walking.
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| | Pavement and dirt roads. P, P an P.
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| Puma Velocity Nitro 2 Miles: 6.00 |
| | Add Comment |
| | 3 miles fast walking.
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| | 3 miles fast walking.
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| | Fast walking, mixed with jogging. P, P and P.
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| Puma Velocity Nitro 2 Miles: 3.30 |
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| | 3 miles fast walking.
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| | Five miles, pavement and dirt. P, P and P.
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| Puma Velocity Nitro 2 Miles: 5.00 |
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| | 3 miles fast walking
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| | Easy pace, mostly pavement. P, P and P.
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| Puma Velocity Nitro 2 Miles: 5.10 |
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| | Mostly pavement, steady pace. P, P and P.
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| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | 3 miles fast walking.
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| | Easy pace on sore legs. Pavement and dirt. P, P and P.
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| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | 3.25 miles fast walking.
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| | Easy pace, mostly pavement. P, P and P.
|
| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | Easy pace, pavement and dirt. P, P and P.
|
| Puma Velocity Nitro 2 Miles: 5.10 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
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| Puma Velocity Nitro 2 Miles: 5.50 |
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| | Easy pace, pavement and dirt roads. P, P and P.
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| Puma Velocity Nitro 2 Miles: 6.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads.
|
| Puma Velocity Nitro 2 Miles: 5.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Saucony Kinvara Pro Miles: 5.00 |
| | Add Comment |
| |
| Saucony Kinvara Pro Miles: 10.00 | Puma Velocity Nitro 2 Miles: 77.00 |
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