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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

Miles:This week: 30.00 Month: 61.50 Year: 630.00
Asics Novablast Lifetime Miles: 282.70
Skechers Go Run Ride 7 Lifetime Miles: 255.00
Nike Terra Kiger 4 Lifetime Miles: 36.00
Hoka Huaka Lifetime Miles: 92.00
Saucony KOA ST Lifetime Miles: 12.00
Adidas Adizero Tempo Lifetime Miles: 58.00
New Balance Fuel Cell Rebel 2 Lifetime Miles: 15.00
Reebok Panthea Lifetime Miles: 27.00
Saucony Endorphin Speed Lifetime Miles: 50.10
Nike Zoom Fly Flyknit Lifetime Miles: 36.20
Total Distance
0.00

Walked about two miles.  Later: Hamstring, glute and hip flexor exercises with ankle weights; calf raises.

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Total Distance
11.00

11 miles, pavement and dirt.  Thaphon Dam road.  Pushed the hills harder than usual.  

Asics Novablast Miles: 11.00
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Total Distance
0.00

About 2 miles walking.

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Total Distance
8.00

8 easy miles, pavement and dirt.

Asics Novablast Miles: 8.00
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Total Distance
0.00

Walking about 2 miles.

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Total Distance
11.00

11 miles, pavement and dirt.

Asics Novablast Miles: 11.00
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Total Distance
0.00

About two miles of walking.  Legs felt better than expected from the hilly run yesterday, though.

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Total Distance
30.00
Asics Novablast Miles: 30.00
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