The Dude abides...

Week starting Sep 18, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 18.00 Month: 101.20 Year: 637.60
Saucony Ride 7 GTX Lifetime Miles: 292.20
Nike Next% Lifetime Miles: 48.60
Saucony Perigrine Green Lifetime Miles: 23.10
Brooks Cascadia 10 Lifetime Miles: 18.00
Nike Pegasus 37 Lifetime Miles: 438.10
Brooks Ghost 13 Lifetime Miles: 204.80
Saucony Triumph 18 Lifetime Miles: 239.50
Nike Zoom Pegasus 2 Lifetime Miles: 195.10
Nike Invincible Zoomx Lifetime Miles: 120.30
Total Distance
24.30
Brooks Ghost 13 Miles: 5.40Saucony Triumph 18 Miles: 7.30Nike Pegasus 37 Miles: 6.40Nike Invincible Zoomx Miles: 5.20
Total Distance
5.40

Nice and easy on a breezy morning. 3.25 with Janell, the rest solo. 

Brooks Ghost 13 Miles: 5.40
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Total Distance
7.30

Nice morning out today.  Good run with Janell for 2.5, the rest solo.  First up to 5600 S in Roy, back to 2300 N in Clinton then south to 300 N in Clearfield.  A 3 city run day.

Saucony Triumph 18 Miles: 7.30
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Total Distance
6.40

Nice and cool out this morning.  Good run with Janell for 2.5 the rest solo.

Nike Pegasus 37 Miles: 6.40
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Total Distance
5.20

Super nice morning, 49 felt soooo good.  Great run to 4800 S in Roy and back, felt good today.

Nike Invincible Zoomx Miles: 5.20
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Total Distance
24.30
Brooks Ghost 13 Miles: 5.40Saucony Triumph 18 Miles: 7.30Nike Pegasus 37 Miles: 6.40Nike Invincible Zoomx Miles: 5.20
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