Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
A little smoky today but not like yesterday and Friday. Nice and cool out for a great run. 3.25 with Janell, the rest solo.
Really good solo run today. Pretty much a tempo run for me, felt good for the entire run. Down to 300N in Clearfield on the rail trail.
Nice morning but very humid. Sweatfest even though it was 53 north to 4800 S in Roy on the rail trail solo today.
Got a Bivalent covid booster and Flu shot yesterday. I don't feel good today but got out anyway with Janell.
Really good run today, felt really good. Solo down to 300 N in Clearfield and back.