The Dude abides...

Week starting Sep 04, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
19.10
Saucony Triumph 18 Miles: 6.40Brooks Ghost 13 Miles: 6.40Nike Zoom Pegasus 2 Miles: 6.30
Total Distance
6.40

Really warm out today, 70 but felt a little warmer.  Nice run with Janell for 4.25, the rest solo.  Ran the loop to 800 N in Clearfield with Janell and then to 5600 S in Roy and home solo.

Saucony Triumph 18 Miles: 6.40
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Total Distance
6.40

Nice run, hard to get out of bed.  Felt just a touch cooler this morning.  First 2.5 with Janell, the rest solo.

Brooks Ghost 13 Miles: 6.40
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Total Distance
6.30

58 felt really good this morning.  The smoke however sucked.  Nice run with Janell for 2.5, the rest solo.  Had to hurry for an early work meeting.

Nike Zoom Pegasus 2 Miles: 6.30
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Total Distance
19.10
Saucony Triumph 18 Miles: 6.40Brooks Ghost 13 Miles: 6.40Nike Zoom Pegasus 2 Miles: 6.30
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