The Dude abides...

Week starting Sep 03, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
23.50
Saucony Kinvara 7 Miles: 8.10Brooks Launch 4 Miles: 6.20Saucony Ride 9 Miles: 9.20
Total Distance
0.00

20 Mile bike ride with Janell.  Good times.

Add Comment
Total Distance
8.10

Smoke run today, not as bad as I thought it would be.  Still too warm out in the morning though especially for September.

Saucony Kinvara 7 Miles: 8.10
Add Comment
Total Distance
0.00

17 Mile bike ride with Janell, good times.  South on 1000 W. to Bluff to Gentile to 3000 W. to 2300 N and home.

Add Comment
Total Distance
6.20

No smoke this morning, very nice but that meant that the south winds were blowing which meant even warmer this morning.  Good run otherwise, my legs started feeling fatigue from that bike ride last night around 4 miles in.

Brooks Launch 4 Miles: 6.20
Add Comment
Total Distance
9.20

Fun run this morning with Brandon, Ben, Brett, Tim, and Chad from Brandon's house to Dylans on 12th st via Cammack wall...ha

Saucony Ride 9 Miles: 9.20
Add Comment
Total Distance
23.50
Saucony Kinvara 7 Miles: 8.10Brooks Launch 4 Miles: 6.20Saucony Ride 9 Miles: 9.20
Debt Reduction Calculator
Featured Announcements