The Dude abides...

Week starting Sep 01, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
52.66
Saucony Cortana Miles: 15.60Saucony Kinvara 2 Miles: 10.00Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 10.00Brooks Pure Flow 2 Miles: 8.56
Tue, Sep 03, 2013
Total Distance
15.60

13.6 early nice run but a little warm and humid.  .5 detour back home for a potty break, blah blah blah.

Got home and went for a 2 mile cool down with my wife and chloe.  Good stuff.

Saucony Cortana Miles: 15.60
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Wed, Sep 04, 2013
Total Distance
10.00

Really nice morning out for a run.  Just cruisin along pretty boring...perfect.

Saucony Kinvara 2 Miles: 10.00
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Thu, Sep 05, 2013
Total Distance
8.50

I really really had a hard time getting out the door this morning.  Finally talked myself into running and it turns out to be one of the warmest mornings all summer with a warm breeze as well.  That being said..had a great run this morning and I'm really glad I talked myself into going out.

Sketchers Go Run 2 Miles: 8.50
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Fri, Sep 06, 2013
Total Distance
10.00

Blah blah blah...that about sums up my mood today.  Good to get out and run.

Saucony Cortana Red Miles: 10.00
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Sat, Sep 07, 2013
Total Distance
8.56

Nice easy run down the Ogden River parkway starting at Rainbow Gardens this morning with Brandon and Chad.  Great run and great company this morning.

Brooks Pure Flow 2 Miles: 8.56
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Totals
Total Distance
52.66
Saucony Cortana Miles: 15.60Saucony Kinvara 2 Miles: 10.00Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 10.00Brooks Pure Flow 2 Miles: 8.56
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