"A Hefty Hunk Of Steamin Junk"

Out to the Big Blue Mailbox and back on Canal road. I felt a little better today but then I started to breakdown again the last mile or so and my pace slowed, just trying to do what I can and take what my body will give me. My average pace was 9:02 with a total time of 42:49, I finished up with some upper body weights and some push-ups.

See you tomorrow.

Out past the Stake Center via canal road, worked hard on the last few miles. Legs still feel stiff but pace was better pn the last few miles. My average pace was 9:08 with a total time of 40 minutes flat.

See you tomorrow.

Pretty Little Hill and then I extended a little when I got home so I could get the 60 Minutes of running in. I finished up with some upper body weights and some push-ups, Legs loosened up on the last few miles which was a nice surprise, it just took them for ever to get to that point. My average pace was 9:12 with a total time of 1:00:15. Hopefully I can start adding in a few more days during the week.

See you Monday.