Pool ran for 40 minutes and then did the bike in the pool for another 20 minutes for a total of 60 minutes in the pool, not real fun, and then finished up with some ultrasound and then my PT worked over my foot pretty darn good. OUCH!!!
No PT again until Friday, but he did say that if I feel like my foot is doing good enough that I could try the elliptical for 10 minutes or so just to try it out but at the first sign of pain I need to stop, so we shall see what the week brings. As of now I would not be doing any ellitical work as I am still working through some of the pain.