| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
|
| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
|
| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Favorite Blogs: |
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Click to donate
to Ukraine's Armed Forces
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| | Slow miles | Fast miles | Total Distance | | 762.90 | 0.00 | 762.90 |
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| Adrenaline SpaceGrey Miles: 350.60 | Saucony Peregrine 6 Miles: 298.45 | Saucony Peregrine 7 Miles: 11.35 | Altra TIMP Blue Miles: 99.50 | Cascadia 9 Orange ICE Ready Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Insane that this was my first run of the year. Have been battling a cold. Felt good even though it was in the gYM.
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Rolling again.. felt harder than it should'a.
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Run.. Run.. wolf what wolf.. Hot lamb... Been taking an extended running vaca.. the powder has been epic in the mtns..
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| gym time!
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| Adrenaline SpaceGrey Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| First run of the year under the blue dome. Thanks Gdoc. Wait is it February...
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| Saucony Peregrine 6 Miles: 6.50 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| gYm time sixer on tM and track. Plus 20 flights on the stair climber. Good times in the pit today.
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| Adrenaline SpaceGrey Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Raining WTH.. Where's the snoW.. gYm time tM Track and 25 flights of stairs.Steam it off.
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| Adrenaline SpaceGrey Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Attempted run morning run from Rainbows.. got iced out.. Parkway South and then North. Kneaders breakfast won the day.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| back to the gYm. Tm StairClimber Track.. 6 miles 25 flights. Steam.. Steam8 out there?
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| Adrenaline SpaceGrey Miles: 6.00 |
| |
| | Race: |
WRC 5K (3.1 Miles) 00:25:30 | | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Random Race morning... Striders Winter Race Circuit 5k this morning. Start line in the Dee Event center parking lot at 8:00. Luke had practice at 8 at the Weber State indoor field, so great timing. Brandon, Rob, Tim, Brett, and Ben were all running so I decided yesterday I better go have some fun with them. Ran with Tim for the first mile+ then you hit some decent hills, so I tried to pick it up.. Felt good on a rainey hilly course. Maybe 5ks are the way to go.. Everyone did great out! I think I ran more miles this week then all of January, so I better pace myself...
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Finally hit some dirt.. North from Rainbows with Matt, Taylor, and Tracy. Cold temps, but felt good to hit the trails. Air was pretty clean and clear! Good times.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Gym Time on V day. Track Tm and Stairs..oh yeah and a little steam.
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| sweet late afternoon roll with Scarback. Took the trails norths of rainbows. Money out except for the two side trips to explore some rocks.. Need to hit that trail more!!
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| Saucony Peregrine 6 Miles: 6.70 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| gYm time. tM and Track, stairClimber with Steam Room.
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| Adrenaline SpaceGrey Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Ditto
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| Adrenaline SpaceGrey Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Basement tM of Doom
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| Adrenaline SpaceGrey Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| gYm time.
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| Adrenaline SpaceGrey Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Seven YO. Been a while. TmTrackandClimber. OverHeated in the SteamRoom.
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| Adrenaline SpaceGrey Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Nice after work PigFarm with most of the AFCU crew. Headed North to Silo's then back to gate at first south bridge. Perfect temps out.
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| Adrenaline SpaceGrey Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| phoenix = sun and shorts... felt great!
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| phoenix / sun
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| Adrenaline SpaceGrey Miles: 4.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| gYm time. Stairs were a beast today. Good day on the cheesewheel.
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| Adrenaline SpaceGrey Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| PigFarm with the AFCU crew.. Perfect night out.. temps be balmy..
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| Adrenaline SpaceGrey Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 5.20 | 0.00 | 5.20 |
| back to the grind
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| Adrenaline SpaceGrey Miles: 5.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Sweet day out in Eden. Sunshine melting snow.. Hit the Eden 10K. Perfect out.
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| Adrenaline SpaceGrey Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Back to the Wheel O' Pain.. Chasin today.
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| Adrenaline SpaceGrey Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Pig farm trail south with IBM Luke today.. Sweet temps out. Go WHS.
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| Adrenaline SpaceGrey Miles: 5.25 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Grinding.. gym day .. chasing...
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| Adrenaline SpaceGrey Miles: 6.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Eden 10K a little colder out this morning than last week.. still sweet spring weather though.
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| Adrenaline SpaceGrey Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| LasVegas MandalayBay...
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| LasVegas MandalayBay partII
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| LasVegas Mandalay Bay III
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| Adrenaline SpaceGrey Miles: 4.60 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Ahhhh Sweet Christmas... Finally found some paydirt Wind Surfer up to Bench. Perfect out. Temps and Trail $$$ today.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Eden Loop with J and T2. Light drizzle.. Good times.
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| Adrenaline SpaceGrey Miles: 4.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet Cruise up windSurfer to Bench with Matt. Beat the rain and wind. Was great out. trail in great shape.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| gYm time on the cheesewheel. Chasing a Crash today. 20 flights on the climber.
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| Adrenaline SpaceGrey Miles: 6.25 |
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| | Slow miles | Fast miles | Total Distance | | 8.10 | 0.00 | 8.10 |
| After work Pig Farm with the WorkCrew..
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| Adrenaline SpaceGrey Miles: 8.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer with Matt up to Bench.. Gotta get moving...Sweet out. Beat the storm.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Awesome morning on the Skyline WindSurfer up to Three mile post. It was Buzzzzing out on the trail... hahahha...
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Indian loop from Rainbow with Scarback and HairDog.. Sweet times in the mountains.. Quote of the day.. "What's new?"... Get's the soul moving.. even if we had Gdoc leftover donuts... We missed you G.
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| Saucony Peregrine 6 Miles: 7.50 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Back home after being stuck in Orlando because of all the flight delays and insane weather back east.... Much needed climb up to bench from Wind Surfer.. Luke came with and burned up that climb.. Perfect out except for the 4 inches of snow up top.. Crazy Utah spring weather...
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| 4+2 on 4/10.. Oh man.. Chasing dreams. Or something like that..
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| Adrenaline SpaceGrey Miles: 6.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Initial Post Winter Wheelers run up to MiddleFork trail crossing and back with Matt.. Streams are rolling.. Rock slides perfect out.
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| Saucony Peregrine 6 Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Sat morning.. with T2 and J and Shay. WindSurfer north to Pineview point and back. Needed more, but was a great morning out...
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| Saucony Peregrine 6 Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Golds..Fools all of them. Trying to shake myself out of my Easter Sugar rush.
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| Adrenaline SpaceGrey Miles: 6.10 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Chasing today.. Felt average.. but, happy to get some cheesewheel miles. Need to find a sweet waterfall on a trail somewhereZ.
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| Adrenaline SpaceGrey Miles: 7.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Another gYm morning.. Chasing the golden goose..
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| Adrenaline SpaceGrey Miles: 6.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Finally some Fresh Mountain Trails and Air... Wind Surfer to Three mile post and Back. Money!!
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Chasing the dream or something like that.. or so they say. Life is good. HFF.
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| Saucony Peregrine 6 Miles: 7.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Rain/Snow/should'Acould'a went to the gYm. Chasing today.Felt aiight.
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| Saucony Peregrine 6 Miles: 6.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Keep'n it rolling - Time to go find some trail foxes I think..
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| Saucony Peregrine 6 Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| In the Fox Den today.. Rolling.. Need a sweet trail.
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| Adrenaline SpaceGrey Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Amazing Wheelers loop.. Spring time baby! Middle fork still a shambles with all the runoff, but ICEBOX was daBomb! Stoked for some good weather.
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| Saucony Peregrine 6 Miles: 6.50 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| It's Freaking May... Where'd April go... in the books I guess. Is it just me or Can you run an 8-minute mile? Here's to a great week.
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| Adrenaline SpaceGrey Miles: 7.10 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| sweet wheelers trail loop with Matt this morning. Ice Box be sweet!
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| Saucony Peregrine 6 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer to three mile post with Matt. Sweet Morning out. Trail is money right now.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Another sweet morning on WindSurfer Trail. Up to Three mile post. Had to get out and get the dirt under my feet.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.60 | 0.00 | 5.60 |
| Sweet morning up Wheeler Creek. Streams starting to RUN.
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| Saucony Peregrine 6 Miles: 5.60 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| WindSurfer six. Trail and flowers be bombing right now..
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| Saucony Peregrine 6 Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 10.25 | 0.00 | 10.25 |
| Well with thoughts of maybe doing the half next week.. I needed to hit DDs this weekend. Met up with the AFCU marathon crew for 10 this morning - North Ogden to Dylans.. Great times. Perfect out.
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| Adrenaline SpaceGrey Miles: 10.25 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Snow this morning.. Headed to the gYm of pain. Thinking of hitting the 13.1 this Sat...
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| Adrenaline SpaceGrey Miles: 5.10 |
| |
| | Race: |
Ogden Half Marathon 2017 (13.1 Miles) 01:52:18, Place overall: 480, Place in age division: 47 | | Slow miles | Fast miles | Total Distance | | 13.10 | 0.00 | 13.10 |
| Ah.. No wind, rain, or snow.. Sweet morning for the Ogden Half! Thanks to Scarback, I was able to hit this with Fred. No real training meant no real goals except to go have a great time. Which was had. Plenty of awesome people out on the course! Perfect outing under the Blue Dome. Hung with Freddie for the first mile and then just started to try and ramp it up.. Forgot my watch so, was just out running 8:34 avg - Perfect.
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| Adrenaline SpaceGrey Miles: 13.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Sweet run up Wheelers with Matt. With the rain we headed up the old road to the crossing and back!
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| Saucony Peregrine 6 Miles: 6.20 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer up to three mile post.. making progress. Beautiful morn out.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Oh man.. Ran into Chad this AM who said he was headed to the fire trail with Clay.. So, why not.. 1900 ft gain in 1.5 miles. It's quad/calf/lung burner.. Perfect out.
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| Saucony Peregrine 6 Miles: 3.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Took the new 7's for a rolla. First outting in almost a week. Been down and out it's been a DRAG o' pain. Felt awesome to roll up Wheelers and up to middle and down IceBox.
The river the forest the trail - perfect.
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| Saucony Peregrine 7 Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Roll up Winsurfer to the Overlook Flag secret spot... Ratty sitting on the trail just past mile 1 turn... Ratty tat tattat..
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| Saucony Peregrine 6 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Lost Lake Hike outside of Boulder CO, with the G.
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| Saucony Peregrine 7 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Spectacular Loop around RockyMtn National Park with HFF. Stream Jumps unbelievable waterfalls and Mountain Passes. A serious stunner of a trail. Made it up the climb to the Glass Lake and SkyPond above the timberland falls. Thanks for the route Gman. Lakes and Rivers were full throttle. It's a pretty world out there.
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| Saucony Peregrine 6 Miles: 10.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet sunrise cruise up to three mile post on Wind Surfer..
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Early morn preOlympics outting with Hannah, Gdoc and Prospect. Trail and Views were MONEY.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet morn trail up to three mile post.. Solo on the way up.. Passed a few on the way back down.. Good for the soul.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.35 | 0.00 | 5.35 |
| Wheelers short loop on Trail McMuffin with Matt. IceBox Money as always..River still bombing, but slowing.. Like running through Jurassic Park..
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| Saucony Peregrine 6 Miles: 5.35 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Perfect morning out on the trails. WindSurfer up to Three mile post with Matt. Temps and trail GoldieLocks..
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Art Nord up East fork down Middle and back..with the Keither's.. Trail be bombing right now - although the Beaver Pond wasn't full...strange..
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| First North Arm of the season with Matt. They still have the first section closed, but we needed to scope out how bad the trail has become.. its pretty bad. Pineview is crispy. HBD to the GDOC.. Live it hard bro.
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| Saucony Peregrine 6 Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer up to three mile post.. Such a sweet painful trail.. Temps prrrfect
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Nice day for some LCC action. Met Gdoc and we headed up to tackle Mount Superior and Monte Cristo Peaks. Nice Vert, Nice Scrambles, Nice Exposure. Sweet Views. Good day to be under the blue dome. thanks broski been wanting to hit those for a while now...
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| Saucony Peregrine 6 Miles: 7.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 8.80 | 0.00 | 8.80 |
| Money.. in the Bank on this one. Met GDOC for a scamper around Sardine Loop from lower Basin Lot. Temps and trail were perfect.. A few too many bikers in their shiney suits, but what you going to do. UndertheBlueDome.
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| Saucony Peregrine 6 Miles: 8.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer to three mile post with DaveM. Good times - trail getting dusty from all the MOto's.. View always worth it.
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| Saucony Peregrine 6 Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer to Three mile with Matt. Dusty trails from all the MotoHeads.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| After work Heat fest with AFCU crew. North Fork Park. Started on Mules Ear and looped up to overlook and then down around Mules Shoe.. Sweet area - need to spend more time over there.
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| Saucony Peregrine 6 Miles: 5.25 |
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| | Slow miles | Fast miles | Total Distance | | 5.35 | 0.00 | 5.35 |
| Wheelers loop with Matt. Good times.
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| Saucony Peregrine 6 Miles: 5.35 |
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| | Slow miles | Fast miles | Total Distance | | 15.50 | 0.00 | 15.50 |
| Lone Peak Bagged!! Epic day under the blue dome with the good HFF. Cherry Logging trail out and back with about 6700+ vertical gain along the way. Firey Furnance of Hood on the way back. Had a moment of peak solitude at 11,256. The traverse out to the peak is worth it for shizzle. |
| Saucony Peregrine 6 Miles: 15.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Finally found some time to get out.. LAst week was a pain cave of doom. WindSurfer to Three mile post. Perfect.
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| Saucony Peregrine 6 Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| WindSurfer six with Matt to three mile post. Sweet morning out after the storms.
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Wheelers extended loop up road and down middle/Ice Box.. Perfect temps out. Shoes are shot.. Need new shoes.. any recomendations...
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| Saucony Peregrine 6 Miles: 6.35 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Felt like a marshmellow this morning - Wheelers Five with Matt.. A week in LP does a body good though..
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| Saucony Peregrine 6 Miles: 5.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet Wind Surfer to Three mile post with Matt. Sunrise was sweet...
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| Saucony Peregrine 6 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wheelers five with Matt. Good times.
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| Saucony Peregrine 6 Miles: 5.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| North Arm in the AM with Matt. Temps a chilly 42 degrees whaaaat... Need new shoes.
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| Saucony Peregrine 6 Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| First run in the new Altra's. I decided to give them a go.. First review: Great handling/fit/traction on the Wind Surfer to Three Mile post route.
I hope they turn out to be great. They mentioned to ease into daily running in them because of the zero drop. So far so good...
BOOM
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| Altra TIMP Blue Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wheelers loop with Matt. It's the beginning of Fall.
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| Altra TIMP Blue Miles: 5.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer to Three mile post with Matt and HairDog. Great temps and trail..
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| Altra TIMP Blue Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| skyline Marshmellow run
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| Altra TIMP Blue Miles: 6.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Mtn Biked Sardine Loop at Basin with Hairdog.. Good times. I'll admit coming down that back side on a bike is pretty sweeeeet!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hairdog mtn bike weekend extended. Hit the extented Brimm loop with a couple of HD's friends. Hit Brimm then biked up the new trail Doctors Dozen then made the big loop out by the plane and back... It beat me up.. Felt good though.
Surfs UP
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wheelers Five with Matt.. Fall is in the Air.. smoke is in the lungs.
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| Altra TIMP Blue Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer Six with Matt. Sky's are clearing out a bit. Go Cougars.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Wind Surfer with GDOC and HairDOG and an interloper Dave. Good times. Man I'm out of shape!
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Eden Loop - road it was tough.
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| Adrenaline SpaceGrey Miles: 4.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Perfect morning on the trails. Chilly, Cloudy, and no one else out. HD missed a good one. I could get into this trail running thing.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Need to do something before i turn into a complete marshmellow!!
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Back in the gYm. Nothing has changed as usual same people doing the same things.. Amzaing. Steam room felt Niiice.
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| Adrenaline SpaceGrey Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Skyline with HD. Perfect out...
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Sunday 5k
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Basement gYm.. tM o' pain.
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Basement gYm o'doom... Where these day's going...
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Roll'in.. Powell on the horizon.
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Mr. Columbus.. Thank you. Three Mile post with HD. Good times.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Basement o' Pain. was tough.
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement 5K Powell withdrawals..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Round II
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Sunday basement 5k...
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| Morning tM. Might be I cancel the gYM and relocate to valley.
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| Adrenaline SpaceGrey Miles: 3.25 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Sunday 5k in the basement..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Chasing Fall with 3/4 of the HFF. Sardine Loop from Lower Basin qwith HD and Gdoc. Wind was chill, but the trail was money as always. Slowing falling out of shape, What to do. Good times..Missed ya scar.
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| Altra TIMP Blue Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Week of tile,,, Maybe I can start running again..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| More of a Hike than a run, but a trail run out in the 18 degree morning air.. Felt awesome. Three mile post and back.. Perfect out.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Maybe...Sorry.. Apsalar... Shadow...
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement tM miles..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Three Mile post with Matt. Post public hearing meeting on parks.. Sweet sunrise.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Vegas Sunshine.. if only fleeting.
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Wheelers with Matt.. a bit of a muddy mess up top, but IceBox always alive.
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| Altra TIMP Blue Miles: 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Thanksgiving ThreeMile post with the full five. Perfect out.
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Slow painful loop around Eden.. Weather was bombing though..
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| Adrenaline SpaceGrey Miles: 4.35 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement.. Milesss....
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.45 | 0.00 | 3.45 |
| In the white rooom of pain.
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| Adrenaline SpaceGrey Miles: 3.45 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| North Arm detour route with HD. Chilly morning!
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| Altra TIMP Blue Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Three mile post in some sweet weather.. May have been the last up with dirt under me for a while.. We'll see if storm sticks around..
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| Altra TIMP Blue Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Where does time go! Basement miles.
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Need to get back in shape..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Basement CheeseWheel
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement Cheesewheel
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| tis the Season... GOTGII better the second time..
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Back to the Orginal House o' Pain.. Same people same routines...Steam was bombing today.
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| gYm steam round II
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| Adrenaline SpaceGrey Miles: 4.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Wind Surfer Lookout with Alex.. and Ice shoes.
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| Cascadia 9 Orange ICE Ready Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement miles on the mil
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| gYM timE Chasing today..
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Still Chasing..
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| gYM chasing the dark...
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Eve'n
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| gYm time.
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| Adrenaline SpaceGrey Miles: 5.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Opt to run.. JHR looming.
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| last run of the year! Looking forward to getting back in the saddle in 2018!
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| Adrenaline SpaceGrey Miles: 3.10 |
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| | Slow miles | Fast miles | Total Distance | | 762.90 | 0.00 | 762.90 |
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| Adrenaline SpaceGrey Miles: 350.60 | Saucony Peregrine 6 Miles: 298.45 | Saucony Peregrine 7 Miles: 11.35 | Altra TIMP Blue Miles: 99.50 | Cascadia 9 Orange ICE Ready Miles: 3.00 |
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