Jun 19, 2006
Short-Term Running Goals:
2022 Running Goals:
Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Did a 3 mile loop on Leila and Prospero and back on Rosecrest, the trail, and Leila. Knee felt ok but the rest of me was dying! 7:50 ave
Blizzard! Ran down 5600 W and up 13400 S until I saw kids doing their tempo. Jumped in with Chloe and Mikaela who were dogging it and finished the run with them. 7:40 ave with a 6:27 downhill mile.
Ran up Juniper and Rosecrest and came back to Monarch on the trail. Got in a great snowball fight afterward. 7:49 ave