Progression Daily

Week starting Sep 03, 2023

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.56 Month: 71.17 Year: 621.44
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 292.34
Pegasus 40 Lifetime Miles: 90.09
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
23.00
Kinvara 13 Miles: 5.09Nike Pegasus 37 Miles: 7.68Kinvara Pro Miles: 4.39Nike Steelers Pegasus 39 Miles: 3.88Saucony Ride 15 Miles: 1.96
Weight: 198.20
Sun, Sep 03, 2023
Total Distance
2.04

Quad still not my favorite

Kinvara 13 Miles: 2.04
Weight: 200.00
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Mon, Sep 04, 2023
Total Distance
0.00

Chasing big bucks

Weight: 0.00
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Tue, Sep 05, 2023
Total Distance
3.05

Running around and cleaning up at the Dixie All Comers. I knew if I ran through Bloomington Hills long enough I would find Metler. Ran a mile with him and Noe. 3.05 miles 

Kinvara 13 Miles: 3.05
Weight: 197.00
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Wed, Sep 06, 2023
Total Distance
7.42

AM- Feeling decent. Normal Wednesday morning run with the boys. 3.03 miles

PM- Gaige got scared of all the hills but we endured without any cramping. 4.39 miles 

Nike Pegasus 37 Miles: 3.03Kinvara Pro Miles: 4.39
Weight: 198.00
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Thu, Sep 07, 2023
Total Distance
5.84

AM- Weights and a nice conversation with the girls. 1.96 miles

PM- AC with the girls. Good talk with B Dawg and strides after. No terrible pain! 3.88 miles 

Nike Steelers Pegasus 39 Miles: 3.88Saucony Ride 15 Miles: 1.96
Weight: 198.00
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Fri, Sep 08, 2023
Total Distance
4.65

AM- Liam? Slept through my alarm like an idiot. Probably a good sign that I actually slept through something. I found the boys and ran a quarter mile with them before realizing that I wasn't warmed up. Left the group and went looking for the girls with no luck. Did run into a fake Asian Liam. 3.01 miles

AM2- Drove back to the high school and ran 2 seconds with Em and Breck. Found Kate, El, and YaYa by Hart's and ran the rest of the way with them. 1.64 

Nike Pegasus 37 Miles: 4.65
Weight: 198.00
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Sat, Sep 09, 2023
Total Distance
0.00

Deer Hunting.....

Weight: 0.00
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Totals
Total Distance
23.00
Kinvara 13 Miles: 5.09Nike Pegasus 37 Miles: 7.68Kinvara Pro Miles: 4.39Nike Steelers Pegasus 39 Miles: 3.88Saucony Ride 15 Miles: 1.96
Weight: 198.20
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