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Week starting Sep 01, 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
62.04
Weight: 180.00
Mon, Sep 02, 2019
Total Distance
13.16

AM- Black Brush partly with the big group, then Isaac E, then Keaton and Kenny. After I got back I extended hoping to find the main group of boys only to realize they were across the canyon from me. So I went out and found them just in time to finish with them. I parked 1.5 miles away from the trailhead so I had a nice warm and cool. I felt good, especially after a 20 mile Saturday. 11.02 miles 

PM- Some late night hood running. 2.14 miles 

Weight: 180.00
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Tue, Sep 03, 2019
Total Distance
9.90

AM- A little running on my own then 15 with the boys. 4.10 miles 

PM- Ran around the new Bloomington Hills xc course. I like the course. 5.80 miles 

Weight: 180.00
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Wed, Sep 04, 2019
Total Distance
9.74

PM- Brio with the squad. It was fun to mix in with some of the top guys for a full 50+ minutes. 6.87 miles 

PM2- Run with Marieta. 2.87 miles 

Weight: 180.00
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Thu, Sep 05, 2019
Total Distance
9.30

AM- Jog to the school then 15 with the kids. 3.09 miles 

PM- 30+ striders with Coleman, Nathan, Trey, Isaac, and Nic. Plus to and from parents. 6.21 miles 

Weight: 180.00
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Fri, Sep 06, 2019
Total Distance
8.80

AM- Little Pilot to trail loop. 4.6 miles 

PM- I ran the same Murray loop 6 times cheering on kids. I charged the big hill 6 times too. I borrowed a garmin watch to see how far my loop was. Each loop I ran was about .70. So around 4.2 miles total 

Weight: 180.00
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Sat, Sep 07, 2019
Total Distance
11.14

5.54 miles by myself running down around state street. I slipped on some slick sidewalk right in front of a car. Ran with the girls, Nathan, and Nic on the state course. 5.60 miles 

Weight: 180.00
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Totals
Total Distance
62.04
Weight: 180.00
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