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George Kyte Invitational

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
40.20
Weight: 173.83
Total Distance
10.00

10 mile from trail 50 to Panguitch Lake.

Weight: 175.00
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Total Distance
11.50

AM: Easy grass running. 

PM: Did Airport Hill 800s

1. 3:12

2. 3:22

3. 3:18

4. 3:20

5. 3:16

Weight: 175.00
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Total Distance
6.25

I felt really slow and tired during this foremaster run. After I felt even worse and went home and slept for hours. 

Weight: 169.00
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Total Distance
3.20

Did some team relay 400s. I was paired with one of the fastest girls named Liz. I had to use the bathroom but didn't have time since my recovery was as long as my teamate could run a 400. I ran 10 and and she ran 9. We took 3rd against all the other groups of the team. 

1. 1.11

2. 1:16

3. 1:21

4. 1:22

5. 1:22

6. 1:23

7. 1:22

8. 1:22

9. 1:22

10. 1:14

Weight: 175.00
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Total Distance
2.75

Weight: 175.00
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Race: George Kyte Invitational (4.96 Miles) 00:34:06, Place overall: 55, Place in age division: 6
Total Distance
6.50

The race was delayed because of lightning. I felt really tired and sore from the beginning and just didn't push or get out of a comfort zone. 

Weight: 174.00
Add Comment
Total Distance
40.20
Weight: 173.83
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