Progression Daily

Beat the President 5K

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
21.26
Weight: 0.00
Tue, Aug 18, 2009
Total Distance
4.00

I ran 4 miles in the heat, saw some of the PV XC kids.

Weight: 0.00
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Wed, Aug 19, 2009
Total Distance
7.00

After watching my boys dominate again at the Cedar meet I went and ran with my dad. We ran up New Harmony to Pinto road, the one currently by a huge fire. We ran 30 minutes uphill then ran back. I'm still having foot problems.

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Thu, Aug 20, 2009
Total Distance
3.26

SUCKY run in the heat.

Weight: 0.00
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Fri, Aug 21, 2009
Total Distance
0.50

I broke in my new Hyper Speed 2's, feeling pretty good. I'm going to run in them for this Dixie College "beat the president 5k". They are scoring it like an XC race for people that have teams. Right now my team is My dad, me, bro. Jake, bro. Justin, Dawson, and B.Y. If we don't win, then its just embarressing.

Weight: 0.00
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Sat, Aug 22, 2009
Race: Beat the President 5K (2.5 Miles) 00:15:10, Place overall: 5, Place in age division: 5
Total Distance
6.50

I went and ran the "Beat the President 5k" that wasn't really a 5k at all. I started out in the lead because I always do that in smaller races. The legit runner David Smith took the lead and I was already done because I don't have speed for 5ks anymore. It turned out to be only 2.5 miles which was nice, but if it was a 5k I probably would have run a 18 minute. I took 5th overall behind David Smith, some Nino, My dad, Dahlson, then me. I guess my team won. 

PM: Got out and ran 4 miles way late at night. 

Weight: 0.00
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Totals
Total Distance
21.26
Weight: 0.00
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