PM- Ran to practice from my parents. Ran 25 with Isaac then some strides. Ran back to my parents to meet Marieta. Were making one car work between the two of us. 6.03 miles
PM2- Got out on virgin river trail around 8pm with Marieta. We did an easy 3. I didn't feel to great. 3.01 miles
AM- Ran around the Dixie Center area looking for my watch then I added after weights. 5.75 miles
PM- I kept track of how much I ran around at Cedar All-Comers. Ended up being 1.05 miles
I’m a bit frustrated at my lack of mileage this week. I have some excuses but I need to figure out how to milk more mileage with less time allotted to me.
AM- Last night I layed down for a minute after the xc meet just to relax. After a couple of minutes I passed out. So I wasn't able to make it to morning practice. I just did a quick 2 around the neighborhood. 2.02 miles
PM- Smashed the competition in a team picture scavenger hunt. Then added on just to feel something. 4 miles
AM- Got 5 in before meeting up with the team. I parked out by the grass valley/pinto road. I ran a mile up the steep road then back to the Roberts cabin. As I got close to the church these 2 cows got scared and crossed the road. One of the cows peeled out and slipped on the grass. It was quite the spectacle. I did my best to stay with the varsity but on the uphills I couldn’t do it. I still put in a decent effort. Then for the last 2.5 miles of my run I went hard trailing the varsity on the downhill. I threw in a 5:46 mile with some low 6s. 12.25 miles
PM- After being in a car for nearly 8 hours today I had to get out and stretch the legs. Ran until midnight. 3.58 miles