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Week starting Aug 11, 2013

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
44.15
Weight: 173.33
Mon, Aug 12, 2013
Total Distance
6.00

Ran with some teammates on the trail and up through Bloomington Hills

Weight: 170.00
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Tue, Aug 13, 2013
Total Distance
4.25

Ran a little bit out by Littlefield. Then I ran 4 on the grass at 2450 park. Ran in my Nike waffles to the park and felt like I was running with history on my feet. 

Weight: 175.00
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Wed, Aug 14, 2013
Total Distance
7.50

AM: First day of official practice and I had the poops. Time to lay off on the mexican food I really love. 

PM: Ran a good paced 4 on Cedar Mountain to make up for the running I missed in the morning.  

Weight: 175.00
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Thu, Aug 15, 2013
Total Distance
9.00

AM: Easy run to the running trail with striders after. 

PM: 7 800s

My watch was borrowed for the girls so I couldn't see my time to speed up.  

1.  2:42

2. 2:45

3. 2:45

4. 2:52

5. 2:52

6. 2:55

7. 2:49 

 

Weight: 175.00
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Fri, Aug 16, 2013
Total Distance
7.20

Ran the middleton loop for a recovery run. 

Weight: 171.00
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Sat, Aug 17, 2013
Total Distance
10.20

I ran from cabin to my Dad's ward camp site. I also ran almost all the way to Mammoth cave. 

Weight: 174.00
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Totals
Total Distance
44.15
Weight: 173.33
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