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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.46 Month: 180.02 Year: 1994.79
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 724.24
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 962.49
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
51.59
Kinvara Pro Miles: 15.51Trail Runs 2024 Miles: 1.00Pegasus 40 Miles: 11.06Saucony Endorphin Pro 2 Miles: 17.11Brooks Launch 9 Miles: 2.28Nike Steelers Pegasus 39 Miles: 2.23Clifton 9 Miles: 3.40
Weight: 191.67
Mon, Jul 08, 2024
Total Distance
10.00

Ran end of leg 8 to a good chunk of Leg 9. Started with top boys and rolled my ankle just before mile 2. Fell behind the top guys on the first hill. Ran with Parker R and Jaxon L for a minute. Then saw Dave flipping so I figured I’d try to run with the big dogs. Lasted a mile and a half on the return trip. Tried to keep a good pace going on my own. Got to the turn to the park then went back to check on Kyle and Ian. All in all a good Monday run for me. 10 miles 

Kinvara Pro Miles: 10.00Trail Runs 2024 Miles: 1.00
Weight: 192.00
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Tue, Jul 09, 2024
Total Distance
4.81

Extended “first half” on road. Grass with boys then some strides. 4.38 miles 

Jogged and clean up the race course with T Madison. .43

Pegasus 40 Miles: 4.81
Weight: 195.00
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Wed, Jul 10, 2024
Total Distance
8.29

AM- Washington Steps. Hit a new PR (7:31). Pushed with T Madison. Ran with Dave up to catch up with Liv and Samantha. Hit 4 uphill strides (because that’s the way it is) and down to the boilers with the boys. Took a dip and ran back to school with the girls. Added a little on my own to hit 6. 6.01 miles 

PM- Went for 20 minutes, maybe a new record on heat that I’ve run in? Took a completely frozen water bottle to watch it melt. 2.28 miles 

Saucony Endorphin Pro 2 Miles: 6.01Brooks Launch 9 Miles: 2.28
Weight: 192.00
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Thu, Jul 11, 2024
Total Distance
8.48

AM- Out past the Turf Farm with the boys. Flipped with Silvers and hit stride progression. Added on my own and hit some weird Washington areas I’ve never seen. Weights after. 6.25 miles 

PM- Got out later than I wanted but felt more nice. 2.23 miles 

Nike Steelers Pegasus 39 Miles: 2.23Pegasus 40 Miles: 6.25
Weight: 192.00
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Fri, Jul 12, 2024
Total Distance
8.91

AM- Pushing T (not that T). Pushing Trey around the Bloomington Hills Park while the team did their progression workout. 3.34 miles 

AM2- Workout and cool. Mixed in with some groups without a stroller. Just caught the very end of the workout then hit some cool. 2.17 miles 

PM- DT without Tall T. The warm up was basically my workout. Hit the 5x90s. 1 with the boys and 4 with Em and Mama W. Cooled afterwards with Giant Otter Pop for the win. 3.40 miles 

Kinvara Pro Miles: 5.51Clifton 9 Miles: 3.40
Weight: 190.00
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Sat, Jul 13, 2024
Total Distance
11.10

Marathon & Spartan Training. Was gonna run part of the marathon course then home. My downhill miles weren’t that fast so I figured “if you’re not running fast, might as well run slow”. Decided to run the roller coaster trail to work on my uphill endurance. Goal was to not walk on those tall boys. 11.10 miles 

Saucony Endorphin Pro 2 Miles: 11.10
Weight: 189.00
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Totals
Total Distance
51.59
Kinvara Pro Miles: 15.51Trail Runs 2024 Miles: 1.00Pegasus 40 Miles: 11.06Saucony Endorphin Pro 2 Miles: 17.11Brooks Launch 9 Miles: 2.28Nike Steelers Pegasus 39 Miles: 2.23Clifton 9 Miles: 3.40
Weight: 191.67
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