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Week starting Jun 19, 2022

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 68.21 Month: 239.74 Year: 1652.94
Hoka Rincon Lifetime Miles: 629.60
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 418.71
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 296.00
Hoka Carbon Rocket Lifetime Miles: 62.38
Brooks Launch 7 Lifetime Miles: 367.01
Kinvara 6 Lifetime Miles: 332.38
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 349.55
Kinvara 11 Lifetime Miles: 494.32
Hoka Rincon 3 Lifetime Miles: 327.18
ASICS Novablast Lifetime Miles: 205.23
Saucony Ride 13 Lifetime Miles: 519.74
Trail Runs 2022 Lifetime Miles: 37.00
Hoka Bondi 7 Lifetime Miles: 89.44
Total Distance
68.21
Hoka Rincon 3 Miles: 22.76Saucony Ride 13 Miles: 17.30Kinvara 11 Miles: 13.75ASICS Novablast Miles: 9.04Hoka Challenger 5 Miles: 5.36Trail Runs 2022 Miles: 1.00
Weight: 183.80
Total Distance
14.06

AM- Solid wake up run around Three Rivers. Felt better as I went around. Ran with tons of turkeys. 10.56 miles 

PM- Late night run in Vegas before heading home. 3.50 miles 

Hoka Rincon 3 Miles: 10.56Saucony Ride 13 Miles: 3.50
Weight: 186.00
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Total Distance
14.68

AM- Half and Half. PVMS to 2450 and back with some grass laps and striders. Running sound at Kids Club. 5.89 miles 

AM2- Running from my parents to weights and back. 2.73 miles 

PM- 5 mile loop with Metler. Not too hot. I added a mile before meeting up with him. 6.06 miles 

Kinvara 11 Miles: 6.06Saucony Ride 13 Miles: 8.62
Weight: 187.00
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Total Distance
15.22

AM- Warmed did 5 800s with .20 recovery in between. 
 

1. 3:29

2. 3:25

3. 3:18

4. 3:17

5. 3:22 

Nothing amazing but decent for morning. 5.04 miles 

AM2- Struggled to keep up with boys as they did some tempo. I stayed close but was feeling light headed. Did some tempo minutes. I did the last 5 minute tempo with Parker, Coleman, and Gianno. Jogged back to school super tired. 7.16 miles 

PM- Ran 1.5 with Aaron then turned around. 3.02 miles 

Kinvara 11 Miles: 3.02Hoka Rincon 3 Miles: 12.20
Weight: 181.00
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Total Distance
14.22

AM- Snuck out for a little bit before practice. 2.69 miles 

AM2- Tour de Washington with Ben and Trevor. Started out with the big group of boys then dropped back to some freshman. 6.35 miles 

PM- The loop with Aaron. Cody Campbell started with us but quickly fell behind. Felt tired towards the end of the run, light headed. 5.18 miles, 7:20 pace 

ASICS Novablast Miles: 9.04Saucony Ride 13 Miles: 5.18
Weight: 183.00
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Total Distance
10.03

AM- Dixie Center to Bloomington with Brooklyn, Laney, Katie, and Alianna. Gary joined us too. Ran to my house so girls could meet Topanga. 4.67 miles 

PM- Cedar Mtn shake out. Progressively got faster. From 8:57 down to 7:17. Didn't run as much today but that's ok. Marieta's sickness might be catching up with me. 5.36 miles 

Hoka Challenger 5 Miles: 5.36Kinvara 11 Miles: 4.67Trail Runs 2022 Miles: 1.00
Weight: 182.00
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Total Distance
68.21
Hoka Rincon 3 Miles: 22.76Saucony Ride 13 Miles: 17.30Kinvara 11 Miles: 13.75ASICS Novablast Miles: 9.04Hoka Challenger 5 Miles: 5.36Trail Runs 2022 Miles: 1.00
Weight: 183.80
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