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Week starting May 01, 2016

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
53.40
Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 42.65Pegasus 32 (orange) Miles: 7.05
Mon, May 02, 2016
Total Distance
13.40

AM 9.7 at 8:02 pace from my house. 

PM 3.7. Ran to/from gym plus a few on the TM.

Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 9.70
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Tue, May 03, 2016
Total Distance
7.05

AM 7.05 at 8:30 pace.

Pegasus 32 (orange) Miles: 7.05
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Wed, May 04, 2016
Total Distance
10.25

AM 10.25 at 7:37 pace from Mikes house with mike, Matt, chad and bobby.

Pegasus 31 (black) Miles: 10.25
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Fri, May 06, 2016
Total Distance
6.00

AM 6 from marks house.

Pegasus 31 (black) Miles: 6.00
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Sat, May 07, 2016
Total Distance
16.70

AM 13.7 at 7:30 pace from my house up across state street and on the trail for a bit and then back.

PM 3 on the TM.

Pegasus 31 (black) Miles: 16.70
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Totals
Total Distance
53.40
Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 42.65Pegasus 32 (orange) Miles: 7.05
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