Running

Week starting Mar 20, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
55.65
Pegasus 32 (orange) Miles: 46.80Pegasus 31 (blue) Miles: 4.65Kinvara 4 (red) Miles: 4.20
Mon, Mar 21, 2016
Total Distance
9.70

AM 9.7 at 8:08 pace from my house.

Pegasus 32 (orange) Miles: 9.70
Add Comment
Tue, Mar 22, 2016
Total Distance
4.65

AM 4.65 on the TM.

Pegasus 31 (blue) Miles: 4.65
Add Comment
Wed, Mar 23, 2016
Total Distance
4.20

AM 4.2 on the TM

Kinvara 4 (red) Miles: 4.20
Add Comment
Thu, Mar 24, 2016
Total Distance
8.25

AM 8.25 at 7:40 pace along the coast in Huntington. Awesome weather.

Pegasus 32 (orange) Miles: 8.25
Add Comment
Fri, Mar 25, 2016
Total Distance
8.35

AM 8.35 at 7:44 pace heading north along Huntington Beach.

Pegasus 32 (orange) Miles: 8.35
Add Comment
Sat, Mar 26, 2016
Total Distance
20.50

AM 20.5 at 7:34 pace up and down Huntington Beach. For the most part this was a good run. Awesome weather.

Pegasus 32 (orange) Miles: 20.50
Add Comment
Totals
Total Distance
55.65
Pegasus 32 (orange) Miles: 46.80Pegasus 31 (blue) Miles: 4.65Kinvara 4 (red) Miles: 4.20
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: