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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 28.50 Year: 316.75
NB 1400 Lifetime Miles: 322.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 138.00
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 434.50
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 248.50
Altra Escalante 3 Lifetime Miles: 250.25
Altra Superior 5 Lifetime Miles: 407.25
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 288.25
Kjerag Lifetime Miles: 255.75
Hoka Cielo Road Lifetime Miles: 41.25
ASICS Cumulus 26 Lifetime Miles: 19.50
Books 2025 Lifetime Miles: 14.00
Trail Runs 2025 Lifetime Miles: 47.00
ASICS Nimbus 26 Lifetime Miles: 21.25
Totals
Total Distance
35.00
Nike LunarEpic Miles: 4.00Altra Torin 5 Miles: 2.25Brooks Glycerin 18 Miles: 4.00ASICS Cumulus 23 Miles: 5.50Adidas Boston 10 Miles: 5.75Trail Runs 2023 Miles: 2.00Nike Lunar Epic Oct. 2017 Miles: 6.00Tomir Miles: 6.00
Weight: 0.00
Mon, Oct 16, 2023
Total Distance
4.00

pm--4 Reverse Vineyard w/ my neighbor. Nice weather tonight.

Nike LunarEpic Miles: 4.00
Weight: 0.00
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Tue, Oct 17, 2023
Total Distance
2.25

am--2.25 Shakeout w/ the kids. Good group before Hoka tonight.

Altra Torin 5 Miles: 2.25
Weight: 0.00
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Wed, Oct 18, 2023
Total Distance
5.50

pm--5.5 Nice run on the road w/ the boys--uptempo for me--and barefoot grass w/ the girls.

Brooks Glycerin 18 Miles: 4.00
Weight: 0.00
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Thu, Oct 19, 2023
Total Distance
5.50

am--5.5 Rhythm run in the Heights. Took me a second to get going, but this is 2 days in a row w/ a little uptempo running. Feels good.

ASICS Cumulus 23 Miles: 5.50
Weight: 0.00
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Fri, Oct 20, 2023
Total Distance
5.75

am--5.75 Buffalo Park loops. For some reason, I was feeling a burr in my saddle and found that moderate was my only speed. Also, saw NAU doing repeats. Pretty fast people.

Adidas Boston 10 Miles: 5.75Trail Runs 2023 Miles: 1.00
Weight: 0.00
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Sat, Oct 21, 2023
Total Distance
12.00

am--6 Anasazi down chipmunk while listening to a podcast.

pm--6 Ran around during the kids last workout before state. Everyone's looking good.

Nike Lunar Epic Oct. 2017 Miles: 6.00Trail Runs 2023 Miles: 1.00Tomir Miles: 6.00
Weight: 0.00
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Totals
Total Distance
35.00
Nike LunarEpic Miles: 4.00Altra Torin 5 Miles: 2.25Brooks Glycerin 18 Miles: 4.00ASICS Cumulus 23 Miles: 5.50Adidas Boston 10 Miles: 5.75Trail Runs 2023 Miles: 2.00Nike Lunar Epic Oct. 2017 Miles: 6.00Tomir Miles: 6.00
Weight: 0.00
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