Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm 1--3.75 Gate and back w/ Tom on Anasazi.
pm 2--7 SC Parkway rhythm run. Nice strong push from the crew.
pm--5 Single-file on the Snake Hollow trails w/ 5x form striders after.
pm--3.25 Warm and cool w/ the kids sandwiched around their power run.
pm--4.75 Rain run w/ some puddle jumping. I got separated from the group. 4x form striders after.
pm--3.25 Took me a while to get out, but my neighbor and I had a good run towards Dixie Dr.
pm--6.25 Anasazi to the homestead. Decent run w/ some food hanging out in my stomach and holiday weight dragging me down.
I finished a decent book about group culture called The Culture Engine by S. Chris Edmonds. It's a book Mike Smith from NAU recommended.
