Turn your rut into a groove.

Week starting Dec 30, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
3.00
Books 2018 Miles: 1.00Books 2019 Miles: 3.00Hoka Clifton 4 Miles: 3.00Running Minutes 2019 Miles: 25.00
Weight: 0.00
Mon, Dec 31, 2018
Total Distance
0.00

I finished The Magician’s Nephew by C.S. Lewis. Plowing through the series while I’m Figuring myself out. I did some physical tests today.

Books 2018 Miles: 1.00
Weight: 0.00
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Tue, Jan 01, 2019
Total Distance
0.00

I finished The Last Battle and with it the entire series. It was a fun vacation project.

Books 2019 Miles: 1.00
Weight: 0.00
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Thu, Jan 03, 2019
Total Distance
0.00

With my last bit of time before school was back in session, I read Let’s Go (So We Can Get Back) by Jeff Tweedy. He’s the main singer and songwriter of Wilco, a band I’ve enjoyed over the years. He’s an engaging writer and shows some vulnerability in the book. It was a good read. I also got good news about my aging body.

Books 2019 Miles: 1.00
Weight: 0.00
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Fri, Jan 04, 2019
Total Distance
0.00

The final bit of news I’ve anticipated came today. I’m pumped to get back to exercising, but it might take a few weeks to really get rolling. 

I finished The Tragedy of King Lear and gathered quotable quotes as I did.

Books 2019 Miles: 1.00
Weight: 0.00
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Sat, Jan 05, 2019
Total Distance
3.00

I finally went running. It’s been 9 days, and I could feel it. Things that don’t normally hurt hurt, and things that normally hurt hurt. On top of that, I’m a mucus machine right now. I was sucking air.

Hoka Clifton 4 Miles: 3.00Running Minutes 2019 Miles: 25.00
Weight: 0.00
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Totals
Total Distance
3.00
Books 2018 Miles: 1.00Books 2019 Miles: 3.00Hoka Clifton 4 Miles: 3.00Running Minutes 2019 Miles: 25.00
Weight: 0.00
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