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Week starting Dec 27, 2015

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
32.00
Altra Torin 2.0 Miles: 7.25Brooks Black & Electric 4 Miles: 4.00Red & BLack 3 Miles: 5.00NB 790 (Feb. 2015) Miles: 4.75Altra Lone Peak 2.5 Miles: 8.00
Weight: 0.00
Mon, Dec 28, 2015
Total Distance
7.25

am--7.25 Old Morning run w/ Serenity addition and Malaga extension. I got up and ran in the cold dark because I wanted to, and it was nice. Feeling better about things. RHR--52. 

Altra Torin 2.0 Miles: 7.25
Weight: 0.00
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Tue, Dec 29, 2015
Total Distance
4.00

pm--4 Some miles w/ a bit of uptempo stuff. Being out of a routine is hard for me. :(

Brooks Black & Electric 4 Miles: 4.00
Weight: 0.00
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Wed, Dec 30, 2015
Total Distance
9.75

am--4.75 Chuckawalla Loop w/ the girls. It was a chilly but fun run w/ a Stoner sighting. She seems to be happy and doing well. Makes me happy. 

pm--5 More miles to make the day more magnificent. Also cleaned the exterior windows and earned some points w/ my wife. 

Red & BLack 3 Miles: 5.00NB 790 (Feb. 2015) Miles: 4.75
Weight: 0.00
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Thu, Dec 31, 2015
Total Distance
3.00

pm--3 A few miles for miles' sake.

Weight: 0.00
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Fri, Jan 01, 2016
Total Distance
8.00

am--8 Zen Playground w/ Andy. Started out bitterly cold and ornery but concluded on a high note w/ discussion about 2016 and the future present. I struggled mightily climbing today. 

Altra Lone Peak 2.5 Miles: 8.00
Weight: 0.00
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Totals
Total Distance
32.00
Altra Torin 2.0 Miles: 7.25Brooks Black & Electric 4 Miles: 4.00Red & BLack 3 Miles: 5.00NB 790 (Feb. 2015) Miles: 4.75Altra Lone Peak 2.5 Miles: 8.00
Weight: 0.00
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