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Week starting Dec 27, 2009

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
21.50
NB MT100 Miles: 13.50Asics Gel Cumulus 11 Miles: 8.00
Weight: 0.00
Total Distance
3.00

am--3 I'm in Oceanside, so I ran along the road closest to the beach only because the tide was high. I might wait a little longer tomorrow. The beach looks a good running surface. 

NB MT100 Miles: 3.00
Weight: 0.00
Comments(1)
Total Distance
3.50

am--3.5 Sockless miles on the beach as the tide went out. I'm stilling trying to break in / get used to these NB 100s. I feel like I have a pretty efficient running style. Now I just need to build up the miles again. 

NB MT100 Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
0.00

This is, I believe, the first 0-mile day that I've posted, but I had to record a few thoughts. I ran my 1st and 2nd marathons this year, my 1st and 2nd 10Ks, and had some great PRs. I've run in some great places--Wisconsin, the beach, and the desert of Southern Utah. I look forward to improving next year, try some new things as far as running goes, and continue to enjoy it. Thanks to all of those who have been an inspiration--Dave, James H, Scott, Mike, Burt, Amber, Aubree, Craig, the PVXC kids, my in-laws, and, most importantly, my 3 girls. Now for that last Monster. 

Weight: 0.00
Add Comment
Total Distance
8.00

am--8 A nice run along the pier and the surrounding area in Oceanside w/ Craig and Aubree. It was fun to chat w/ them. The weather is great, and the run felt good. 

Asics Gel Cumulus 11 Miles: 8.00
Weight: 0.00
Add Comment
Total Distance
7.00

am--7 Sockless miles in Oceanside before heading home. The weather was perfect. In the past I was a California hater, but now I think it's  great place. The running at the end of the week was great. Goals for this year: run more miles that last year--hopefully, 3,000, get weight below 150, run a marathon @ 3:10, and love running more. We'll see how it goes. 2 and 4 are absolutely essential. 

NB MT100 Miles: 7.00
Weight: 0.00
Add Comment
Total Distance
21.50
NB MT100 Miles: 13.50Asics Gel Cumulus 11 Miles: 8.00
Weight: 0.00
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