am--7 Back after a little voluntary hiatus. It is good to get my head on straight, and when Tom got a hold of me for a run in Mo's how could I say no? Andy ended up coming as well. We hit a nice loop w/ some bushwhacking and some quicker stuff mixed in. I actually came home in a great mood. It made me realize that running, in some way shape or form, is an integral part o me. Now to bump up the commitment again. I have 2 goal runs planned every week--mile repeats on the grass and a long run. Everything else, I'll fill in as I go. |