| Location: American Fork,UT, Member Since: Nov 27, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments:
St George Marathon
2011 - 4:11:52
2017. -4:01:17
2021 - 4:03:05
2025 - 4:03:10
Salt Lake City Full Marathon
2013 - 4:23:03
Ogden Marathon
2012 - 3:58:35
2013 - 4:17:20
2014 - 4:02:51
2017 - 3:55:22**
2023 - 3:57:09
Utah Valley Marathon
2019 - 4:05:37
Top of Utah Marathon
2014 - 4:09:27
Mt Charleston Marathon
2019 - 4:05:33
West Mountain Marathon
2015 - 4:42:34
Virtual Boston Marathon
2021 - 4:35:03
St George Half Marathon
2012 - 1:55:00
2013 - 2:03:00
2014 - 1:46:00
2015 - 1:48:00
2022- 1:42:45**
Salt Lake City Half Marathon
2012 - 1:51:00
2014 - 1:44:01
Hobble Creek Half Marathon
2001 - 1:40:00**
2011 - 1:45:00
2012 - 1:43:00
2013 - 1:43:00
2022 - 1:48:53
Ogden Half Marathon
2024 - 1:48:58 - 3rd place in AG
American Fork Half Marathon
2013 - 1:48:24
2014- 1:53:23 (pacing Tim)
2017 - 1:47:54
2018 - 1:48:12
2019 - 1:47:50
Timp Half Marathon
2012 - 1:47:18
2022 - 1:49:40 (AF Cancer course)
Utah Valley Half Marathon
2011 - 1:55:00
Top of Utah Half Marathon
2010 - 1:48:20
The Haunted Half Provo
2018 - 1:51:28
Goblin Valley 50K
2014 - 5:58
Red Mountain 55K
2018 - 7:31:37
Antelope Island Fall Classic 50K
2017 - 6:14:23
Antelope Island 50 Mile
2015 - 10:10:00
Antelope Island 100 Mile
2018 - 26:53
**Personal Best
Short-Term Running Goals:
Long-Term Running Goals: To qualify for Boston Personal: Favorite Running Quotes:
1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton
2. Find the courage to be patient. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 94.00 |
Year: | 719.04 | | 2014 - Minutes Lifetime Miles: | 28605.00 |
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| | Slow miles | Fast miles | Total Distance | | 58.26 | 0.00 | 58.26 |
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| | Slow miles | Fast miles | Total Distance | | 2.10 | 0.00 | 2.10 |
| New entrance
TT: 24:28
AP: 11:48
HR: 149
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.17 | 0.00 | 4.17 |
| No County-MCT-Field-new entrance - 64 degrees
TT: 40:21
AP:9:41
HR: 157
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.70 | 0.00 | 3.70 |
| Pumpkin truck loop - 61 degrees
TT: 35:28
AP: 9:34
HR: 166
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| 700N - 100E - 300N-66 degree
TT: 44:21
AP: 10:26
HR: 152
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Ran with Shelby. Pam's route. 59 degrees-felt lovely
TT: 50:47
AP: 10:15
HR: 151
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.25 | 0.00 | 1.25 |
| In/out new entrance - 66 degrees
TT: 11:47
AP: 9:21
HR: 146
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.76 | 0.00 | 4.76 |
| Pam's route - 68 degrees
TT: 47:35
AP: 10:00
HR: 150
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.77 | 0.00 | 2.77 |
| In/out new entrance - 68 degrees
TT: 29:17
AP: 10:35
HR: 138
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| No County - MCT-field-new entrance - 70 degrees
TT: 40:24
AP: 9:37
HR: 150
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.71 | 0.00 | 3.71 |
| Pumpkin truck loop - 70 degrees
TT: 35:32
AP: 9:35
HR: 149
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| No County - 700 N-100E-300N - 70 degrees
TT: 43:33
AP: 10:21
HR: 143
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| Pam's route - Run with Shelby - 66 degrees
TT: 55:42
AP: 9:46
HR: 155
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.75 | 0.00 | 2.75 |
| In/out new entrance - 66 degrees
TT: 29:27
AP: 10:42
HR: 143
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| In/out new entrance - 66 degrees
TT: 31:43
AP: 10:23
HR:150
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| In/out new entrance - 64 degrees
TT: 30:58
AP: 10:23
HR: 149
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.70 | 0.00 | 3.70 |
| Pumpkin truck loop - 64 degrees
TT: 35:26
AP: 9:35
HR: 153
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 58.26 | 0.00 | 58.26 |
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