Shawn's Running Blog

June 2023

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Thailand

Member Since:

Jul 10, 2019

Gender:

Male

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Age Division Winner
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Miles:This week: 0.00 Month: 0.00 Year: 406.50
Saucony KOA ST Lifetime Miles: 20.00
Nike Zoom Fly Flyknit Lifetime Miles: 179.36
Hoka Speedgoat 4 Lifetime Miles: 58.00
Saucony Endorphin Pro Lifetime Miles: 9.50
Skechers Max Road 5 Lifetime Miles: 239.00
Nike Vaporfly Next % 2 Lifetime Miles: 15.00
Reebok Floatride Energy Symmetros Lifetime Miles: 197.00
Asics Novablast 3 Lifetime Miles: 68.00
Saucony Endorphin Spd 3 Lifetime Miles: 21.00
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Thu, Jun 01, 2023
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3.1 miles fast walking.

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Fri, Jun 02, 2023
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3.1 miles fast walking.

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Sat, Jun 03, 2023
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3.1 miles fast walking, including 20 x up and down overpass stairs for quad emphasis.

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Mon, Jun 05, 2023
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3.1 miles fast walking.  Felt a strain in right hip flexor.

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