Shawn's Running Blog

June 2021

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 89.00 Year: 1134.00
Hoka Huaka Lifetime Miles: 97.00
Saucony KOA ST Lifetime Miles: 20.00
New Balance Fuel Cell Rebel 2 Lifetime Miles: 41.50
Reebok Panthea Lifetime Miles: 99.00
Saucony Endorphin Speed Lifetime Miles: 95.20
Nike Zoom Fly Flyknit Lifetime Miles: 73.00
Asics Novablast (blue) Lifetime Miles: 66.00
Hoka Speedgoat 4 Lifetime Miles: 46.00
Asics Novablast 2 Lifetime Miles: 71.00
Reebok Floatride Energy 3 Lifetime Miles: 0.00
Saucony Endorphin Pro Lifetime Miles: 0.00
Total Distance
161.30
Asics Novablast Miles: 129.50Reebok Panthea Miles: 10.00Saucony Endorphin Speed Miles: 11.00Nike Zoom Fly Flyknit Miles: 10.80
Total Distance
8.00

8 miles, pavement and dirt.

Asics Novablast Miles: 8.00
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Total Distance
5.00

5 easy, pavement and dirt.  Later: hamstring, glute and hip flexor exercises with ankle weights; push-ups, planks, pull-ups.

Asics Novablast Miles: 5.00
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Total Distance
8.00

8 miles, pavement and dirt.  First five steady, last five easier.

Asics Novablast Miles: 8.00
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Total Distance
0.00

Legs were sore and tired, so I just walked a couple of miles.

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Total Distance
10.50

10.5 miles, pavement and dirt, from home to the bridge above Thaphon Dam, plus a loop around the viewpoint, and back.

Asics Novablast Miles: 10.50
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Total Distance
0.00

About two miles of walking.  Legs felt better than expected from the hilly run yesterday, though.

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Total Distance
11.00

11 miles, pavement and dirt.

Asics Novablast Miles: 11.00
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Total Distance
0.00

Walking about 2 miles.

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Total Distance
8.00

8 easy miles, pavement and dirt.

Asics Novablast Miles: 8.00
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Total Distance
0.00

About 2 miles walking.

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Total Distance
11.00

11 miles, pavement and dirt.  Thaphon Dam road.  Pushed the hills harder than usual.  

Asics Novablast Miles: 11.00
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Total Distance
0.00

Walked about two miles.  Later: Hamstring, glute and hip flexor exercises with ankle weights; calf raises.

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Total Distance
14.00

14 miles easy, pavement and dirt (muddy).

Asics Novablast Miles: 14.00
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Total Distance
0.00

Walked about two miles.  Later: push-ups, planks, pull-ups.

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Total Distance
10.00

10 miles, pavement and muddy dirt roads, including 6 x 100 meter strides.

Reebok Panthea Miles: 10.00
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Total Distance
0.00

Two miles walking.

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Total Distance
12.00

12 miles, pavement and dirt.  To the bridge above Thaphon Dam, including a loop around the viewpoint, and an extra segment on dirt roads.

Asics Novablast Miles: 12.00
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Total Distance
0.00

Walking about two miles.

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Total Distance
16.00

16 miles, pavement and dirt.

Asics Novablast Miles: 16.00
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Total Distance
0.00

About two miles walking.

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Total Distance
0.00

Walked two miles.  Push-ups, planks, pull-ups.

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Total Distance
11.00

11 miles, including 20 x 1:00 hard/2:00 easy.  Pavement and dirt.

Saucony Endorphin Speed Miles: 11.00
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Total Distance
0.00

Walked about two miles.

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Total Distance
12.00

12 miles with plenty of hills, pavement and dirt.  To the bridge above Thaphon Dam and back, including around the viewpoint and an extra section on the dirt roads.

Asics Novablast Miles: 12.00
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Total Distance
0.00

Walked about two miles.

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Total Distance
0.00

Walked about two miles.

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Total Distance
14.00

14 miles, pavement and dirt.

Asics Novablast Miles: 14.00
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Total Distance
0.00

Walked about two miles.  Push-ups, planks, pull-ups.

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Total Distance
10.80

10.8 miles, including 20 x 1:00 hard/2:00 easy.  Dirt and pavement.

Nike Zoom Fly Flyknit Miles: 10.80
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Total Distance
0.00

About two miles walking.

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Total Distance
161.30
Asics Novablast Miles: 129.50Reebok Panthea Miles: 10.00Saucony Endorphin Speed Miles: 11.00Nike Zoom Fly Flyknit Miles: 10.80
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