Shawn's Running Blog

May 2023

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Thailand

Member Since:

Jul 10, 2019

Gender:

Male

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Miles:This week: 0.00 Month: 110.25 Year: 1204.13
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 170.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 47.00
Saucony Endorphin Speed Lifetime Miles: 48.00
Total Distance
17.00
Reebok Floatride Energy Symmetros Miles: 6.00Saucony Endorphin Spd 3 Miles: 11.00
Total Distance
6.00

6 miles, pavement, dirt and gravel.

Reebok Floatride Energy Symmetros Miles: 6.00
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Total Distance
11.00

11 miles, pavement, dirt and gravel.

Saucony Endorphin Spd 3 Miles: 11.00
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Total Distance
0.00

3.25 miles fast walking.

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Total Distance
0.00

3.1 miles fast walking.

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Total Distance
0.00

3.1 miles fast walking.

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Total Distance
0.00

3.1 miles fast walking.

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Total Distance
0.00

3.1 miles fast walking.

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0.00

3.1 miles fast walking with 15 x overpass stairs, two at a time, for quad emphasis.  

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0.00

3.1 miles fast walking.  Legs sore from stairs.

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Total Distance
0.00

3.1 miles fast walking.  Legs still sore from stairs.

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Total Distance
17.00
Reebok Floatride Energy Symmetros Miles: 6.00Saucony Endorphin Spd 3 Miles: 11.00
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