| Location: Thailand Member Since: Jul 10, 2019 Gender: Male Goal Type: Age Division Winner |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Tempus Miles: 49.00 | Asics Novablast 3 Miles: 32.90 |
|
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Saucony Tempus Miles: 7.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Saucony Tempus Miles: 7.00 |
| | Add Comment |
| | Pavement and dirt roads.
|
| Asics Novablast 3 Miles: 8.30 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. P, P and P.
|
| Saucony Tempus Miles: 7.00 |
| | Add Comment |
| | Mostly pavement. P, P and P.
|
| Saucony Tempus Miles: 7.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. Very humid after last night's rain.
|
| Asics Novablast 3 Miles: 9.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. Warm and very humid. P, P and P.
|
| Saucony Tempus Miles: 8.00 |
| | Add Comment |
| | Long run, pavement and dirt roads. Warm with 100 percent humidity made the run difficult in the last few miles.
|
| Asics Novablast 3 Miles: 10.00 |
| | Add Comment |
| | Easy pace, but not easy because of warmth and humidity. I had surgery on a spot of skin cancer last Sunday, so I didn't run for almost a week.
|
| Saucony Tempus Miles: 7.00 |
| | Add Comment |
| | Easy pace, pavement and dirt roads. Legs still sore.
|
| Asics Novablast 3 Miles: 5.60 |
| | Add Comment |
| | Easy pace, pavement and dirt roads, but with 8 x 100 meter strides.
|
| Saucony Tempus Miles: 6.00 |
| | Add Comment |
| |
| Saucony Tempus Miles: 49.00 | Asics Novablast 3 Miles: 32.90 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|