The Dude abides...

Week starting Oct 16, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
27.20
Nike Pegasus 37 Miles: 10.10Saucony Endorphin Speed 2 Miles: 6.30Nike Invincible Zoomx Miles: 5.40Brooks Ghost 13 Miles: 5.40
Total Distance
10.10

Super nice morning.  Up to 5600 S in Roy and back to 2300 N in Clinton with Janell (2.5 miles).  From 2300 N in Clinton to H street in Clearfield and back solo.  Felt good, took it easy today.

Nike Pegasus 37 Miles: 10.10
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Total Distance
6.30

New shoe day.  Great shoes I like them.  Nice run today I felt good.  First .5 with Janell then she had to turn back home.  The rest solo north on the rail trail to 4800 S in Roy and back to 2300 then to 1800 to make it 6.

Saucony Endorphin Speed 2 Miles: 6.30
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Total Distance
5.40

Had to hurry this morning, early work meeting.  Really nice morning, great run felt good again.  Rail trail down to 300 N in Clearfield and back.

Nike Invincible Zoomx Miles: 5.40
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Total Distance
5.40

Nice easy run today. First 2.5 with Janell, the rest solo. 

Brooks Ghost 13 Miles: 5.40
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Total Distance
27.20
Nike Pegasus 37 Miles: 10.10Saucony Endorphin Speed 2 Miles: 6.30Nike Invincible Zoomx Miles: 5.40Brooks Ghost 13 Miles: 5.40
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