The Dude abides...

Week starting Oct 13, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 2 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
Mon, Oct 14, 2013
Total Distance
13.10

Columbus day and I'm out at 6:20 running.  Wanted to sleep in but the run probably wouldn't have happened so I got up.  Good run today, just missed the rain so nice morning.

Saucony Cortana Red Miles: 13.10
Comments(2)
Tue, Oct 15, 2013
Total Distance
8.50

Brr...cold this morning.  Great run though I felt good today.  Tempo for the last half made it even better...totes mgoats.

Sketchers Go Run 2 Miles: 8.50
Add Comment
Wed, Oct 16, 2013
Total Distance
10.00

Holy crap I'm going to keep beating this perverbial dead horse...I'm cold.  Good run other than I was cold the whole time.  It seemed much colder this morning but my thermometer said only 2 degrees colder.  Lots of other runners out today.

Saucony Kinvara 2 Miles: 10.00
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Thu, Oct 17, 2013
Total Distance
8.50

Really, really tired today.  So I didn't push it, since I've run 2 tempo's the last 2 days it wasn't a big deal.  I soooo could have rolled over and kept sleeping.  Why can't this happen on a Saturday or Sunday when I really could sleep in...oh well so is the life of a runner.  Wouldn't trade it for not running.

Go Run Ride 2 All Weather Miles: 8.50
Add Comment
Fri, Oct 18, 2013
Total Distance
10.00

Nice run this morning just cruisin.  The moon was really awesome this morning.  It was full and setting into the west turning yellow.  Really neat and the only way I'm seeing that is if I'm out running.

Brooks Pure Flow 2 Miles: 10.00
Add Comment
Totals
Total Distance
50.10
Saucony Cortana Red Miles: 13.10Sketchers Go Run 2 Miles: 8.50Saucony Kinvara 2 Miles: 10.00Go Run Ride 2 All Weather Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
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